January 2018 (Vol. XXXI, No. 1)

Dear Friends ~ Recently I came across a few lines I’d written years ago in a journal: “They say that trees and plants encased in ice incur more damage by attempts to free them. The slow work of the sun gently melting them heals by warmth. We too, should learn, as Barry Lopez says, to ‘lean into the light.’” In winter it is all too easy to succumb to gloom, lamenting the long nights of darkness. World events echo this seemingly endless chill, encasing hearts in unyielding ice. What more urgent time than now, in the words of Teilhard de Chardin, to “trust in the slow work of God.”

How can I stay completely present to this world—the light and the dark—while still keeping an open loving heart: Who ever promised me the world would be perfect...I need to set a different course by reminding myself that humankind has always been flawed...and Love and light continue to exist anyway. The news should simply inspire me to be extra loving and tender...Today I resolve to balance every dose of darkness I receive with an equal, if not greater, dose of light...I resolve to check the balance daily and provide myself with the silence and solitude I need to maintain it. I truly believe it does matter what energy we put out into the world.

~ Ann O’Shaughnessy, former co-editor of “Heron Dance,” founder of soulflares.org
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The further I wake into this life, the more I realize that God is everywhere and the extraordinary is waiting quietly beneath the skin of all that is ordinary.

Light is in both the broken bottle and the diamond.

~ Mark Nepo
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I want the light
locked inside to awaken:
crystalline flower,
wake as I do:
eyelids raise the curtain
of endless earthen time
until deeply buried eyes
flash clear enough again
to see their own clarity.

~ from Skystones by Pablo Neruda
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Crying was my most constant companion. One day, walking on the beach after a sleepless night, I saw the reflection of the sun on the water. Inexplicably, I felt a sense of a Presence larger than life itself after seeing a patch of light differently than ever before. The light image kept me alive... I was suffused with love...It felt comforting, life-changing and dramatic, but peaceful. Although I couldn't rationally explain it, I lost the desire to die.

~ from A Mantle of Roses by Virginia Swain
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Darkness cannot be dissipated with more darkness. More darkness will only make darkness thicker. Only light can dissipate darkness. Those of us who carry the light are called to shine the light, to share it so that the world will not sink into total darkness.

~ Thich Nhat Hanh
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Every creature is a glistening, glittering mirror of divinity.
~ Hildegard of Bingen
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True spirituality is about self-surrender, about bringing our wills into alignment with the will of God. Not about the cessation of pain. Throughout history there have been many cases of people finding God while under lock and key. My own experience in jail confirms for me that something does happen when our souls hit rock bottom, when we are trapped in prisons that are sometimes of our own making and not always constructed of iron and steel. Life can sometimes feel like a cage from which there is no escape...Yet, beyond the crucible of spiritual darkness is the light of inner redemption. If we believe that a descent into the abyss can ultimately make us stronger, we will outlive the nightmare. The challenge is to brave our dark nights and wait for the dawn.

~ from GOD AT THE EDGE by Niles Elliot Goldstein
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Sometimes our light goes out, but is blown again into instant flame by an encounter with another human being. Each of us owes the deepest thanks to those who have rekindled this inner light.

~ Albert Schweitzer
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There are insects always within sight, there are lights and shadows at play this very moment, but in our distraction we miss the drama that could accompany our quiet attention and give us the pieces of light we crave.

~ from ALL THE DAYS OF MY LIFE by Marv and Nancy Hiles
Marv and Nancy Hiles All The Days Of My Life light

How is one to live a moral and compassionate existence when one is fully aware of the blood, the horror inherent in life, when one finds darkness not only in one’s culture but within oneself? If there is a stage at which an individual life becomes truly adult, it must be when one grasps the irony in its unfolding and accepts responsibility for a life lived in the midst of such paradox. One must live in the middle of contradiction, because if all contradiction were eliminated at once life would collapse. There are simply no answers to some of the great pressing questions. You continue to live them out, making your life a worthy expression of leaning into the light.

~ Barry López
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If we cannot see the multitudinous splendor of light in every form when it is right before our eyes, then we have to be awakened, jolted out of complacency, cast down from the ivory tower, and buried under the black earth of all our materialistic fantasies. It’s quite a shock and painful. Fearing loss, fear will bind us to forms that have already collapsed and are dissolving. But light is there even in the darkness. At the point where one dies, at the point where one stops trying to assert the ego, at the point one gives up in despair, at the point where one says, “I yield. I give in,” then one finds the Divine within.

~ Normandi Ellis
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From within or from behind, a light shines through us upon things, and makes us aware that we are nothing, but the light is all.

~ Ralph Waldo Emerson
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It is the universal statement of a star,
the message Orion
has carried
in winter through the ages:
It is the dark
which illuminates.

~ Lyn Dalebout
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The sun doesn’t stop shining because people are blind.
~ from THE BOOK OF AWAKENING by Mark Nepo
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The glory of the earth and the bright sun are sometimes a reproach to our dull and listless spirits. In the times when we labor under doubt and dullness of spirit, may we live in trust that we shall pass through the shadows and know once again the inner fire and light within. As our faith in life has sustained us and been fulfilled in us in the past, so that faith will carry us again from dark to light.

~ from CYCLES OF RENEWAL by Robert E. Senghas
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December 2017 (Vol. XXX, No. 11)

Dear Friends ~ Having just celebrated a holiday meant to remind us to give thanks, it seems appropriate to contemplate cultivating a practice of gratefulness that would not just fall on one day of the calendar. It would permeate the whole of our lives. To be grateful for blessings does not need to mean that one is turning a blind eye to all that is running amok in the world. Rather it is to latch on hopefully to the ever-present reality that, in the midst of chaos and disaster, we still receive abundant gifts of life and breath and beauty and grace. That is not to say that we should mistake privilege for blessing or an attitude of entitlement for one of appreciation or what has been taken for what has been given. It is, however, to pay attention to the blessings falling gently all around us like a soft and silent snowfall and to respond with grateful hearts.

To be grateful for the good things that happen in our lives is easy, but to be grateful for all our lives—the good as well as the bad, the moments of joy as well as the moments of sorrow, the successes as well as the failures, the rewards as well as the rejections—that requires hard spiritual work. Still, we are only truly grateful people when we can say thank you to all that has brought us to the present moment.

~ Henri Nouwen
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True thanking is to enjoy God. Gratitude is a true understanding of who we really are. With reverence and awe we turn ourselves around toward the work God leads us to do, enjoying and thanking with our real selves.

~ Julian of Norwich
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The unthankful heart discovers no mercies; the thankful heart will find in every hour some heavenly blessing.

~ Henry Ward Beecher
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Be attentive lest you miss the grace that passes before you, whether as small as a single birdsong or as broad as the rising sun of your own life restored. Be grateful, lest these pearls have been thrown to swine. And be ready to speak of it in the grandest or simplest words or deeds. You have not invented your own hope; it has sprung, green and living, from the grace that has rained upon you, has welled up from deepest springs, has come to you in steadfast rivers.

~ Steve Garnaas-Holmes at www.unfoldinglight.net
Steve Garnaas-Holmes gratitude
In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy...Love wholeheartedly, be surprised, give thanks and praise—then you will discover the fullness of your life.
~ Br. David Steindl-Rast
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Be still, my soul, and steadfast.
Earth and heaven both are still watching
though time is draining from the clock
and your walk, that was confident and quick,
has become slow.

So be slow if you must, but let
the heart still play its true part.
Love still as once you loved deeply
and without patience. Let God and the world
know you are grateful.
That the gift has been given.
~ Mary Oliver
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Gifting is a simple way of expressing gratitude for opportunities to share. In essence, it is an act of balance. If you take something, you give something in return. What you give can be in the form of an actual gift or simply your time. It is a means of honoring that which you are working to understand. Gifting is a means of awakening a greater sense of gratitude in life and for life.

~ from ANIMAL-SPEAK by Ted Andrews
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The flower of gratitude is like the nectar of the hive.
~ Anita Diamani
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There is a calmness to a life lived in gratitude, a quiet joy.
~ Ralph H. Blum
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The practice of gratitude is a wonderful means of cultivating positive emotion. By beginning to practice feeling gratitude for what you currently have in your life, you free up a tremendous amount of energy that is normally dissipated in worry, anxiety, and fear. A positive feeling state, with an inspired heart and a clear mind, is the perfect starting place for moving toward creating a higher level of well-being in your life.

~ James Strohecker in PEAK VITALITY
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Gratitude softens us.
~ Nan Merrill
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To pray is to regain a sense of the mystery that animates all beings, the Divine margin in all attainments. Prayer is our humble answer to the inconceivable surprise of living. It is all we can offer in return for the mystery by which we live... It is so embarrassing to live. How strange we are in the world and how presumptuous our doings. Only one response can maintain us: Gratefulness for witnessing the wonder: for the gift of our unearned right to live, to adore, to fulfill. It is gratefulness which makes the soul great.

~ from I ASKED FOR WONDER by Abraham Heschel
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The very act of giving thanks
Draws the best out of you,
Helps to keep your heart and mind open;
Helps to keep your awareness expanding.
The more blessings you count,
The more they increase.

~ Adapted from a poem by Eileen Caddy
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We are all wanderers in the earth, but only a few of us in each generation have discovered the life of charity, the living from day to day, receiving gifts gratefully through grace, and rendering them, multiplied through grace, to the Giver...the grateful rendering, the gratitude and giving.

~ from MOGADOR’S BOOK by Robert Lox
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Joy is really the simplest form of gratitude. 
~ Karl Barth
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People often ask me how Buddhists answer the question: ‘Does God exist?’ The other day I was walking along the river...I was suddenly aware of the sun, shining through the bare trees. Its warmth, its brightness, and all this completely free, completely gratuitous. Simply there for us to enjoy. And without my knowing it, completely spontaneously, my two hands came together, and I realized that I was making gassho. And it occurred to me that this is all that matters: that we can bow, take a deep bow. Just that. Just that.

~ Rev. Eido Tai Shimano
Rev. Eido Tai Shimano gratitude

November 2017 (Vol. XXX, No. 10)

Dear Friends ~ Last weekend, amid the slowly turning leaves of autumn, we held a celebration of Nan's life and her gift of the Friends of Silence network. Walking the labyrinth accompanied by the graceful notes of the dulcimer, we listened together for the whispering wisdom that comes out of the silence of our hearts. The verse from Psalms for Praying that I carried with me into the labyrinth ended with this line: "Who will enter the Heart of Love?" When Nan began 30 years ago to gather friends together to pray for peace in turbulent times in Detroit, I think she was asking that question. This humble little community has grown over the years and yet it seems as though this is still the crux of it.

We were born with silence, and as we grew up we lost the silence and we were filled with words. We lived in our hearts, and as time passed we moved into our heads. Now the reverse of this journey is enlightenment. It is the journey from the head back to the heart, from words back to silence; getting back to our innocence in spite of our intelligence.

~ Eckhart Tolle
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The Comforter came to me:
"With joy are you ever at home
in my Heart,
as I have lived in yours.
You are mine; I belong to You...
Who will enter the Heart of Love?"

~from Psalm 90 in Psalms for Praying by Nan Merrill
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Silence is the beautiful fruit of prayer. We must learn not only the silence of the mouth, but also the silence of the heart, of the eyes, of the ears and of the mind, which I call the five silences. Say it and memorize it on your five fingers.

~ Mother Teresa
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In the contemplative journey, as we swim down into those deeper waters toward the wellsprings of hope...the hidden spring of mercy deep within us is released in that touch and flows out from the center...In plumbing deeply the hidden rootedness of the whole where all things are held together in the Mercy, we are released from the grip of personal fear and set free to minister with skillful means and true compassion to a world desperately in need of reconnection.

~ from MYSTICAL HOPE: TRUSTING IN THE MERCY OF GOD by Cynthia Bourgeault
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In the attitudes of silence, the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after truth.

~ M. Gandhi
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The silence that is experienced in being quiet and alone is not the deepest and most satisfying silence to be had. The heart's desire is for the Eternal, a level of silence that is penetrating in its power to draw forth the secret communication of the soul. Here, we discover that silence speaks and we learn how poor we are when we do not abide in this dimension. In this great silence, our being finds its roots in God, is nurtured inwardly, and gradually expands into a form of life that is itself eternal.

~ Romeo J. Bonsaint in "Spiritual Life" Summer, 2004
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I swear, there is in me no wizardry of words.
I speak to you with silence like a cloud or a tree.

~ Czeslau Milosz
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In order to follow inner wisdom, we have to first know it. In order to know it, we have to hear it; to hear it, we have to be still. . . . I still have on my desk the conch shell I picked up at the beach on my second day of silence. Listen, it continues to remind me. Listen to what you can hear when you are being still.

~ from LISTENING BELOW THE NOISE by Anne D. LeClaire
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The silence in which I live has opened my ears and eyes to the suffering of the world. In silence, you begin to hear the note of pain that informs so much of the anger and posturing that pervade social and political life. Solitude is also a teacher. Yearning makes the heart deep and makes you vulnerable. Silence and solitude strip away a skin and break down that protective shell of heartlessness which we cultivate in order to prevent ourselves from being overwhelmed by the suffering of the world that press in upon us on all sides.
~ from THE SPIRAL STAIRCASE by Karen Armstrong
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When an event stirs great sadness and grief in us, after the wailing and the tears and the tearing of our hair, there comes a time when we have to fall silent. It is even beyond prayer. Prayers, which are also offered up at such moments, do not substitute for silence. Silence is the ultimate prayer.
~ from COMING TO OUR SENSES by Jon Kabat-Zinn
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In the sanctuary of silence, we are surrounded by that clarity of mind and heart that allows us to walk without fear.

~ from AWAKENING THE SOUL by Rev. John C. Morgan
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Close the door of words
that the window of your heart may open.
To see what cannot be seen
turn your eyes inward
and listen, in silence.

~ Rumi
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The gentle strains of great and noble Truths pass through the soul in every fleeting moment; and had we but a wish to hear, coupled with the will to be silent for a spell, we would soon detect the sound of our own eternity sounding out in that silence to which we then would hold so dear.

~ Guy Finley
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And silence like a poultice
comes to heal the blows of sound.
~ Oliver Wendell Holmes
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October 2017 (Vol. XXX, No. 9)

Dear Friends ~ All around us seasonal changes are beginning to mark the passage of time and I wonder—have the efficiencies of technology and the urgencies of modern culture's pace changed our relationship with time itself? I recently participated in a workshop on nature drawing. With naught but a couple of charcoal pencils and a sketchbook, I sat down in the dewy morning grass to look at a mushroom. Twenty minutes passed as we encountered each other. The feathery white fringe encircling its narrow dome caught minuscule pearls of dew. Peering under its cap, I discovered a delicate collar necklace draped at an angle around the top of its pristine silk-smooth stalk. Without disturbing this elegantly turbaned upright specimen, I peered inside another fallen-over comrade to discover a whole ream of filmy, tissue-thin "pages" hidden within its cap.

It seems all too easy for modern life to become one continuous rush tainted with frustration and a feeling that there is never enough time to do anything with care and sensitivity. So it is a very useful practice just to take one's time. The truth is that if we can take pleasure in what we do and be mindful, we will find we have more time. Our relationship with time itself can change. Time becomes full of life rather than second by second stealing our life away.

~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
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Return a culture to a sense of sacred time
and you will find that you can live
in a world that renews itself.

~ David La Chapelle
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Early morning dew
sparkling for a span of time
silently absorbed.

~ Ann M. LaVallee
Ann M. LaVallee time

Have you also learned that secret from the river — that there is no such thing as time? ...the river is everywhere at the same time, at the source and at the mouth, at the water-fall, at the ferry, at the current, in the ocean and in the mountains, everywhere, and...the present only exists for it, not the shadow of the past, nor the shadow of the future.

~ from SIDDHARTHA by Herman Hesse
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Don't worry.
How many roads did Saint Augustine follow
before he became Saint Augustine?

~ "Don't Worry" by Mary Oliver
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Welcome the present moment as if you had invited it. Why? Because it is all we ever have.

~ Pema Chödrön
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When you center the inner realities, your sense of time, depth, and truth changes...Don't let the shallowness and speed of daily life cheapen your inner wisdom.

~ Penney Pierce
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My name is I AM...
When you live in the past with its mistakes and regrets,
it is hard. I am not there. My name is not I WAS.
When you live in the future with its problems and fears,
it is hard. I am not there. My name is not I WILL BE.
When you live in this moment, it is not hard. I am here.
My name is I AM.

~ Helen Mallicoat
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When, living in the present in profound attentiveness, we experience "timeless moments" of radical present and Presence, we come very near to God.

~ from TO EVERYTHING A SEASON by Bonnie Thurston
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God requires us to be oriented from moment to moment to what is in the timeless, and not to be stuck with our thoughts and fantasies of blaming and self-pity and the belief that the past is responsible for our present problems. What is needed is to understand life in the dimension of the timeless, where everything becomes meaningful and self-revealing.

~ from SELF-TRANSCENDENCE by Thomas Hora
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The highest point of life may be to live in a state of pure flow, a "now-state" without past or future, in which prediction and control are not factors—a state of continual, instant-by-instant adaption to the unknown.

~ Joseph Chilton Pearce
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For us, there is not just this world, there's also a layering of others. Time is not divided by minutes and hours, and everything has presence and meaning within this landscape of timelessness.

~ Joy Harjo
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There comes a time when the world gets quiet and the only thing left is your own heart. So you'd better learn the sound of it. Otherwise you'll never understand what it's saying.

~ Sarah Dessen
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We find our own origins in the ancient arts. Loss of the ancient means loss of the realization of the timeless in the present time, whenever an old tree is cut, whenever an old landmark is razed. When the place of one's personal roots are destroyed the roots of the individual wither.

~ from A ZEN WAVE by Robert Aitken
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Time is endless in thy hands, my lord. There is none to count thy minutes. Days and nights pass and ages bloom and fade like flowers. Thou knowest how to wait... At the end of the day I hasten in fear lest thy gate be shut; but I find that yet there is time.
~ from "Endless Time" by Rabindranath Tagore
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"How do I treat the sacramental gift of time?"
~ K. J. Ingram
K. J. Ingram time
As spring and summer follow
the autumn and winter,
so our lives have their seasons.
Help us to live in the eternal moment,
awaiting your perfect timing
in all things.
~ from PSALMS FOR PRAYING by Nan Merrill
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September 2017 (Vol. XXX, No. 8)

Dear Friends ~ In the wake of so much prejudice, violence and hatred, we must once again search our hearts for seeds of love and compassion. Why is it so hard to cultivate human kindness and respect? How is it that we can invent incredibly complex technology, push the limits of physical endeavor, and hone our intellects and yet be unable to transform the human heart? When will moral development and ethical evolution even catch up to, let alone surpass, our capacity for animosity and contempt and havoc? Who will be the teachers of peace, the champions of compassion?

Great compassion is the root of all forms of worship.

~ His Holiness the Dalai Lama
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We cannot separate awareness and compassion. Awareness without compassion is sterile and lacks depth, while compassion without awareness is blind and unable to respond creatively to real situations. Awareness married to compassion allows a real relationship to develop. It is only through understanding, through a feeling of relationship to the world, that we can go beyond the selfishness that characterizes so much of the modern world.

~ from REFLECTIONS ON EVERYDAY LIFE by Paramananda
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We can only care for others if we are cared for... Caring is not something sentimental; it means giving time, listening, affirming, understanding and encouraging. It means also challenging and evaluating, when necessary....To care for people does not mean to flatter them; it is to help them discover their own worth and their gifts, in order to grow in truth, and to accept their brokenness and shadow sides...

~ from LETTER TO MY BROTHERS AND SISTERS IN L'ARCHE by Jean Vanier
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Compassion is the only way forward if we are to be well. Compassion for those who do not know that they are beloved. Compassion for the children and creatures who are suffering today. Compassion even for the people and nations who wrong us. Revenge has no future, apart from bitterness and the multiplication of wrong. As Mahatma Gandhi taught his people in the midst of his nation’s struggle for justice and liberation, the philosophy of revenge, of an eye for an eye, will only make the whole world blind. If what we are committed to is transformation, then the only way forward is compassion, not revenge. A passion that is with and for the other as well as oneself, a passion that is with us and for the other as oneself.

~ from A NEW HARMONY by John Philip Newell
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From each heart is a window to other hearts
They are not separated like two bodies,
Just as, even though two lamps are not joined,
Their light is united in a single ray.

~ Jalaluddin Rumi
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Never in the world does hatred cease by hatred; hatred ceases by love.

~ Buddha
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Do you know that your fervent wishes can only find fulfillment if you succeed in attaining love and understanding of humankind, animals and plants, and stars, so that every joy becomes your joy and every pain your pain?

~ Einstein
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Learning to listen to our bodies, emotions and thoughts gives us the ability to recognize and deal with irrational states of mind, seeing them for what they really are, and learning to bless them and embrace them before letting them go. Mastery of our emotional and intellectual behaviors must begin with forgiving ourselves and others. Harboring old grievances and resentments is a sure way of creating negative energies which will produce negative outcomes. Knowing how to heal old wounds in positive ways and moving into the Light is an important lesson in the mastery of our behaviors.

~ from THE LIGHT WILL SET YOU FREE by Milanovich and McCune
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The stripping of pettiness from life in those early days of the war, the sense of unity and mutual help among all sorts and conditions of people, was a thing no one who was in England at that time could ever forget. There was an atmosphere of forgiveness everywhere, that most rare of human qualities...such moments reveal the beauty hidden in the most unlikely persons and affirm the truth, "what a piece of work is man, is woman!"

~ from SUCH STUFF AS DREAMS ARE MADE OF by Helen Luke
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"Edward," she said softly. "Learn this from me. Holding anger is a poison. It eats you from inside. We think that hating is a weapon that attacks the person who harmed us. But hatred is a curved blade. And the harm we do, we do to ourselves.

~ from THE FIVE PEOPLE YOU MEET IN HEAVEN by Mitch Albom
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In the name of daybreak
and the eyelids of morning
and the wayfaring moon
and the night when it departs,

I swear I will not dishonor
my soul with hatred
but offer myself humbly
as a guardian of nature,
as a healer of misery,
as a messenger of wonder,
as an architect of peace.
~ from "School Prayer" by Diane Ackerman
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True compassion is more than flinging a coin at a beggar; it comes to see that an edifice that produces beggars needs restructuring.

~ Dr. Martin Luther King, Jr.
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Where love is strong, forgiveness can be there for us before there is any movement on our part. Something special happens when forgiveness is given fulfillment by its recognition and acceptance. Sorrow and understanding can be involved in healing. The words needed may be, "I’m sorry," and it may take time before it is clear that the words are real. But forgiveness is given, not earned. Healing may take time; the forgiveness is gift. Where there is love, the gift will not be withheld.

~ from GOD FIRST LOVED US by Anthony F. Campbell
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Compassion, even towards one's enemies, is a sign of nobleness and spiritual perfection.

~ Ostad Elahi
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It is no longer good enough to cry peace—we must act peace, live peace, and live in peace.

~ Shenandoah proverb
Shenandoah Proverb love

The world is hungry for goodness and recognizes it when it sees it...When we glimpse it in people we applaud them for it. We long to be just a little like them. Through them we let the world’s pain into our hearts, and we find compassion.

~ Desmond Tutu
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July-August 2017 (Vol. XXX, No. 7)

Dear Friends ~ Far too many people in today's world seem intent on defining what they believe everyone must have faith in as if they alone had captured The Truth. One's faith must pass their litmus test in order to be real or valid or redeemed. Looking back through history at the inquisition, the crusades, the Pharisees and Romans, the suppression of the Sufis and countless other persecutions reminds me that it has often been this way. Yet if God is truly holy, then taking off our shoes and bending in awe might be a better response than looking from side to side to take inventory of who's there and who's not. I find it hard enough to have faith without people co-opting and abusing it in the name of their own fundamental righteousness. What is faith if not hope in the unseen? And if unseen, then how can we lock down The Truth as if we know it? It is human nature to fear uncertainty, confine paradox, and hammer away at ambiguity with our doctrines and creeds.

There is no progress in prayer without progress in faith, a purification of faith. And this entails the removal of all the props which depend on human endeavor, human reasoning, signs and the rest. It is the naked faith which is a terrifying experience and yet is the meeting point ultimately between God and ourselves in the depth of our being. This experience of the purification of faith is not normally one which comes early in the spiritual life. We must learn to wait.

~ Basil Hume
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...don't worry about what is reality,
or what is plain, or what is mysterious.
If you were there, it was all those things.
If you can imagine it, it is all those things.
Eat, drink, be happy.
Accept the miracle.
Accept, too, each spoken word
spoken with love.

~ from "Logos" by Mary Oliver, in WHY I WAKE EARLY
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Sometimes I wondered if
I had any faith.
I sat down and thought about it.
And when I had had enough
of that I got up
and went on my way.
And that—the getting up
and going—was faith.

~ from YES, WORLD by Mary Jean Irion, as reprinted in AN ALMANAC FOR THE SOUL by Marv and Nancy Hiles
Mary Jean Irion Yes, World faith Buy on Amazon

There are mountaintop experiences for some, and thin places for very many. But underlying them—and making them possible—are the faithful moments, the faithful hours, and the faithful days which make up a lifetime of actively seeking to allow God's love to live in us and through us.

~ in "Thin Places" - newsletter of the Westminster Presbyterian Church
Westminster Presbyterian Church Thin Places faith

Though it may seem as though faith is absent more often than it is present, it is possible to strengthen this quality through silence and meditation. Like the sun and the stars, faith is a natural part of our soul life—we have only to learn to put our trust in this intuitive sense to begin to feel its healing effects. Faith is the fountain of spiritual discipline...an inner sense that allows us to bear with patience our doubts and despair, as well as the dry, depressing passages of life, knowing that somehow, some way, we are being led forward in the right direction.

~ from SOUL SISTERS by Pythia Peay
Pythia Peay Soul Sisters faith Buy on Amazon
Faith is not about how we feel; it's about how we live. 
~ Anne Lamott
Anne Lamott faith Buy on Amazon

One becomes an active participant in the world when he or she believes in something. Faith, optimism, and hope—we have to have those things as human beings; otherwise, life is unbearable because there is nothing that we can see beyond ourselves.

~ Gabriel Byrne
Gabriel Byrne faith

I have over the years dismissed simple faith, viewing it as either ignorant or stagnant. Only lately have I begun to recognize a profound quality of simple faith and the dynamism and struggle involved. It is easy to complicate one's faith. The real challenge is to maintain faith in all its simplicity! Simple faith clearly is a leap across the chasm of unanswered questions. That is the beauty of it.

~ from "The Gift of Simple Faith" by Richard B. Patterson in Spiritual Life, Spring '98
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Real faith is rooted in a basic unknowing about ultimate things, and religion helps us to be in relation to that mystery. This kind of unknowing can offer calm or create anxiety, depending on a person's faith. Often people fill in this emptiness by insisting that they possess the truth. The fragility of their faith is betrayed by their strident insistence on being right and by their efforts to force their views on others. They seem afraid of the very things that define religion: mystery and trust.

~ from THE SOUL'S RELIGION by Thomas More
Thomas More The Soul's Religion faith Buy on Amazon

Faith is only found when needed,
only real when used.
Until then it is a seed
waiting to burst forth into
living hope.

~ Judith A. Hartley
Judith A. Hartley faith

...Consider this then: That there is a level of truth, vitally important to human beings, which lies beyond the explainable, demonstrable natural world. In fact, this truth is often more important and sustaining to human beings because it is an eternal truth, not changeable, never at the mercy of different historical theories, or the whims of the scientist, or the observer of heavenly bodies. This truth, in a sense, is our spiritual food.

~ from THE MESSIAH STONES by Irving Benig
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Take the first step in faith, you don't have to see the whole staircase, just take the first step.

~ Martin Luther King, Jr.
Martin Luther King, Jr. faith Buy on Amazon
The small truth has words that are clear; the great truth has great silence.
~ Rabindranath Tagore
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The function of faith is not to reduce mystery to rational clarity, but to integrate the unknown and the known together in a living whole, in which we are more and more able to transcend the limitations of our external self.

~ from NEW SEEDS OF CONTEMPLATION by Thomas Merton
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June 2017 (Vol. XXX, No. 6)

Dear Friends ~ Last month pondering soul transformation led toward contemplating the universality of the cosmic dance. Though inner work is deeply individual, it also confirms our interdependence and the connectedness at the heart of the universe. Sixty people trying to move in the unfamiliar patterns of Gurdjieff's movements with awareness in mind, body, and heart brings one face to face with one's own personal journey. Yet it also confirms the truth that being human means being part of a collective--a complex set of dynamic interactions--a consciousness beyond ourselves. Stepping into that kind of experience is both humbling and liberating--I am neither more nor less than a part of this whole. Whether one calls this the communion of saints or a beehive-like synergy of Gaia or participation in the Body of Christ, it bespeaks a belonging, a mystery of simultaneous differentiation and union.

Deep within us, amid our differentiations as individuals and nations and species, is the desire for oneness. This holy longing is found not only in the human soul but in the soul of the universe, at the heart of everything that has being. We are not an exception to the universe. We are an expression of the universe. Our longings are a unique manifestation of the universe's longings. In listening to the depths of life, within our lives and within every life, we will hear the longings of the One that are deeper than the fears that divide us...There is no such thing as ultimate separation between one part of the universe and an-other, between the well-being of the human species and earth's other species, between the life of one nation and the rest of the world. We and all people, we and those who have gone before us, we and all creatures, we and the universe are traveling together in one river of life. We carry each other within us. And the universe carries us within itself.

~ from A NEW HARMONY by John Philip Newell
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Observing the rhythms of nature and recurring cycles of the year, Henry Beston describes what he calls the "pilgrimages of the sun" across the sky, and at night, strolling the beach, "the dust of the stars" that fill "the night sky in all its divinity of beauty." For a moment of night, we have a glimpse of ourselves and of our world islanded in its stream of stars--pilgrims of mortality voyaging between horizons across eternal seas of space and time. Nature is a part of our humanity and without some awareness and experience of that divine mystery we cease to be human.

~ from PILGRIMAGE by Edward C. Sellner
oneness Buy on Amazon

A great tenderness for myself and the world opens inside me, and I know I belong to this time, to these people, to this earth, and to something that is both within and larger than all of it, something that sustains and holds us all. I do not want to be anywhere else. I am filled with commitment...and compassion.

~ Oriah Mountain Dreamer
Oriah Mountain Dreamer oneness Buy on Amazon

It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied to a single garment of destiny. Whatever affects one directly, affects all indirectly.

~ Martin Luther King, Jr.
Martin Luther King Jr. oneness Buy on Amazon
We are part of the earth and it is part of us. We love this earth as a newborn loves its mother's heartbeat.
~ Chief Seattle
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We all have moments in which we are jolted out of our habitual anxiety, when we surrender control and let go of self-conscious judgments In those moments we can just "be." We can feel refreshingly open, clear, and complete. Our mental clutter and confusions fall away, and we remember with great joy our oneness with all that is. At such moments the whole universe dances inside us!

~ from THE PATH OF BLESSING by Marcia Prager
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Of all the world's errors, Dr. Paul felt the most fundamental was the "erasing" of people, "the hiding away" of suffering. "My big struggle is how people can not care, not remember." I had wondered if there was room in his philosophy for anyone but the world's poor and people who campaigned on behalf of the poor...Embracing a continuity and interconnectedness that excluded no one seemed like another of Farmer's peculiar liberties. It came with a lot of burdens, yet it also freed him from the efforts that many people make to find refuge and distinction from their pasts, and from the mass of other human beings.

~ from MOUNTAINS BEYOND MOUNTAINS by Tracy Kidder
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Only as we begin to open to others in love can our isolated ego be transformed. An awareness of our interdependence with other human beings and with all of life provides the environment in which the seed of our souls can flourish.

~ from LIVING PRESENCE by Kabir Edmund Helminski
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It is my hope that all the children, the children of the deer and the wolf, the whale and other marine forms of life; the children of the osprey and the bluebird and the butterfly; the children of the oak and the pine and the dogwood; the children all together with the human children will go into the future in oneness "as a single sacred community." ... The human is less a being on the earth or in the universe than a dimension of the earth and indeed of the universe itself. We cannot discover ourselves without first discovering the universe, the earth, and the imperatives of our own being. Each of these has a creative power and a vision far beyond any rational thought or cultural creation of which we are capable. Nor do we think of these as isolated from our own individual being or from the human community. We have no existence except within the earth and within the universe.

~ from CREATIVE ENERGY by Thomas Berry
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I will tell you one thing that will make you rich for life. There are two struggles: an Inner-world struggle and an Outer-world struggle...you must make an intentional contact between these two worlds; then you can crystallize data for the Third World, the World of the Soul.
~ G. I. Gurdjieff
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The greatest reassurance--and I admit, frankly, surprise--came for me in our times of spiritual practice and in a Sunday morning Eucharist which palpably exploded with the presence of the risen Christ...While the courses of action that emerge from each one of us may differ, what was eminently clear to each of us was that this protective field of tenderness and responsive concern to our planetary anguish is alive and well, and that we can and MUST turn to it...daily, hourly, with our very best. In the best of Wisdom fashion, our hope shifted away from outcome and back to source.

~ Cynthia Bourgeault
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The mind thinks of the self as separate, the heart knows better. As one great Indian master, Sri Nisargatta, put it, "The mind creates the abyss, and the heart crosses it."

~ from A PATH WITH HEART by Jack Kornfield
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The wild goose is a Celtic symbol of the Holy Spirit. Geese in a flock have greater range and fly faster than single geese as they benefit from the lift of their wings. When the lead goose gets tired, it rotates back into formation and another flies at the point position. We fly in sacred community, interdependent with one another.

~ from the Iona Community
Iona oneness Buy on Amazon

May 2017 (Vol. XXX, No. 5)

Greetings dear friends ~ Having recently participated in a weeklong gathering to explore the Enneagram in Motion, I have been pondering the nature of soul, transformation, and the interdependence necessarily at the heart of the evolution of human consciousness. Russ Hudson describes the inner work of the Enneagram as profoundly different from working on our "issues" so that we can become a better caterpillar. A caterpillar perseverates on devouring leaves and molting into a bigger, yet still identical, version of itself. One cannot grow wings and fly, however, without first entering a chrysalis and allowing the known self to dissolve into something new, capable of participating in the complex web of interrelationships at the heart of the cycle of life. Yet how much difference can our tiny, individual metamorphoses really make? I cannot begin to fathom how the beating of one butterfly’s wings could possibly cause even a whisper of a ripple on the other side of the globe.

The essential self is fundamentally invulnerable and at ease, because it is anchored in Being. This anchoring at the core of oneself allows the personality to be much more vulnerable, open, honest. If the essential self adopts a provisional or social identity — which may be necessary for certain reasons—it does not take it too seriously, does not become completely identified with it. The essential self does not become inflated with its identity, it lives in the humility of presence and can keep a sense of humor about itself.

~ from THE KNOWING HEART by Kabir Helminski
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You are unquenchable spirit,
A heart of Light
Called to make more
Than just an appearance.
Invited to show up
With your truest self,
Your deepest you,
Awake and uncovered,
Even with all the risk
Such intentional wholeness implies.

~ Carrie Newcomer
Carrie Newcomer soul Buy on Amazon

Serious spiritual practice is more than serene walks in the woods, lit candles and incense. You have to be committed. Your have to be willing to enter into your own darkness and transcend it.

~ Maria Erving
Maria Erving soul Buy on Amazon

The soul is capable of much more than we can imagine.

~ Teresa of Avila
Teresa of Avila soul Buy on Amazon

Transfiguring experience is not granted to people as an easy and ready access to glory. Only in going up the mountain, rejecting and being rejected by the world, identifying with those who are most broken, does one encounter the divine refulgence...Our substitution of consumer tourism for pilgrimage, of canned experience for life-changing risk, is symptomatic of our inability to entertain in any way the reality of our own transfiguration.

~ from THE SOLACE OF FIERCE LANDSCAPES by Belden C. Lane
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When a gong or "singing bowl" is struck in the silent stillness, a reverberating sound is suddenly born...it lingers briefly...decays and dies. The sound can represent the span of our life-experience, but never our Life. Our true self is not the perishable sound, but the imperishable, still silence from which the sound arose and resonated temporarily. Indeed, this truth has even greater depths for it may be understood, that in our essence, we are none other than That which strikes the gong, so to speak, and silently witnesses the resulting "sound."

~ from THE POWER OF NOW by Eckhart Tolle
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When we express our creativity, we are a conduit for the Great Creator to explore, express, and expand its divine nature and our own. We are like songbirds. When one of us gives voice to our true nature, it is contagious and others soon give tongue as well. We do not live or create in isolation. Each of us is part of a greater whole and, as we agree to express ourselves, we agree to express the larger self that moves through us all.

~ from WALKING IN THIS WORLD by Julia Cameron
Julia Cameron Walking In This World soul Buy on Amazon

When you lose sight of each other as sacred souls on a sacred journey, then you cannot see the purpose, the reason, behind all relationships.

~ from CONVERSATIONS WITH GOD by Neale Donald Walsh
Neale Donald Walsh Conversations With God soul Buy on Amazon

Crack yourself open!
What use is it to continue to hide
behind your facades and roles?
Why waste your energy playing games?
Isn’t it time to cry your tears;
to shout your passion;
to dance like Zorba;
and to let your soul touch
the Soul of the world?

~ from THE SAGE’S TAO TE CHING by William Martin
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Knowing yourself is not so much about introspection as interaction. To know yourself is to realize that you are more than the little self that has been given to you by your history—the pattern that others made—that your true self is, in truth, much larger and includes other people, other cultures, other species even. That life is less about BEING and more about INTERBEING. We come to know ourselves, then, through coming to know each other. And the deeper that knowledge, the richer and more creative the world we build together.

~ from"Tuimanye" (meaning know yourself") by Danny Martin, Perspectives, Fall '98
Danny Martin Perspectives soul

Community calls for open mind and open heart...to be a place where the truth of the one-ness of human community shatters all barriers, refuses all prejudice, welcomes all strangers, listens to all voices. We must ask what God wants for the world, rather than simply what we want. We need the wisdom of humility now. We need that quality of life that makes it possible for humanity to see beyond itself, to value the other, to touch the world gently and peacefully and make the whole world better as we move ahead.

~ Joan Chittister in "Spirituality and Health" -- Nov/Dec 2003
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There is a Japanese word, kintsukuroi, that means "golden repair." It is the art of restoring broken pottery with gold so the fractures are literally illuminated—a kind of physical expression of its spirit. As a philosophy, kintsukuroi celebrates imperfection as an integral part of the story, not something to be disguised...In kintsukuroi, the true life of an object (or a person) begins the moment it breaks and reveals that it is vulnerable. 

~ Georgia Pellegrini
Georgia Pellegrini soul

The Blossom vanishes of itself
As the fruit grows.
So will your lower self vanish
As the Divine grows within you.

~ Vivekananda
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Only through an inner spiritual transformation do we gain the strength to fight vigorously the evils of the world in a humble and loving spirit.

~ Martin Luther King, Jr.
Jr., Martin Luther King soul Buy on Amazon

April 2017 (Vol. XXX, No. 4)

Greetings dear friends ~ In a little corner of my garden, I noticed bright green slender crocus leaves pushing their way up through the crusted brown earth. They steadfastly emerged still capped with dry clods of dirt and endured the unsettling vagaries of freezing nights and late season snowfall—a wintery spring after a spring-like winter. Our spirits, too, need lifting—need to emerge, become unbound, push up toward the light. We need to nurture a sense of wonder for if we stay buried in gloom we chance missing opportunities for awakening and for gratitude. Sometimes I find myself so immersed in worry for what might be lost, undone, unraveled that I fail to understand and appreciate what is here right now in front of me. To live with an open heart, to live with a sense of awe, doesn't mean we are blind to suffering or pain or fear, only that we also see the blessings all around us—the sacred gifts of life, love, and beauty.

At our birth we emerge from the root mystery of the cosmos, a deep and silent mystery into which we will one day be reabsorbed. Our own lives are a spiral pattern of creative unfolding, death, and regeneration. Fashioned out of the creative power of starlight and the fecund body of the Earth, we are the children of Earth and starry heaven caught up in the timeless rhythms of the celestial dance.

~ from "Luminous Alignments" by David Fideler, Parabola 5/'07
David Fideler Luminous Alignments wonder

To wonder is to stand in awe of the ultimate mystery of life and to understand that mystery exists not merely in the ecstatic but in the ordinary daily life. Eliot Deutsch observed that wonder, unlike curiosity, does not try to figure out, or to explain. We do not wonder "at," "about," or "why" —we wonder with.

~ Rob Lehman quoted in SEEDS OF AWAKENING
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If I had influence with the good angel who is supposed to preside over the christening of all children, I should ask that her gift to each child in the world would be a sense of wonder so indestructible that it would last throughout life as an unfailing antidote against boredom and disenchantments of later years, the sterile preoccupation with things that are artificial, the alienation from the sources of our strength.

~ from THE SENSE OF WONDER by Rachel Carson
Rachel Carson The Sense Of Wonder wonder Buy on Amazon
Every bush is a Burning Bush and the world is crowded with God.
~ C. S. Lewis
C. S. Lewis wonder Buy on Amazon

To be a contemplative is to be a watch in the night for the approach of Mystery. And it is a readiness to be transformed in an engagement with that Mystery.

~ Fr. Iain Matthew in DARK NIGHT OF THE SOUL, newly translated by Mirabai Starr
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Remain in wonder if you want the mysteries to open up for you. Mysteries never open up for those who go on questioning. Questioners sooner or later end up in a library. Questioners sooner or later end up with scriptures, because scriptures are full of answers.— And answers are dangerous, they kill your wonder.

~ Osho
Osho wonder Buy on Amazon

There are times when life can't help itself and, as the Psalmist wrote, "Deep calls unto deep." Then the mass of the world dances on the pinhead of our wonderment, and our breath so carefully cultivated carries us, like the wind, whithersoever it will.

~ from ALL THE DAYS OF MY LIFE, by Marv and Nancy Hiles
Marv and Nancy Hiles All The Days Of My Life wonder

The root of the word "educate" means "to care"—a caring that flows naturally from a deep feeling for the world. This kind of care seems to embody a type of wisdom that has nothing to do with information or knowledge in its restricted sense. Our connection to the world is not through information about it, but through a sense of wonder. How long since the cry of insects and the sight of the setting sun brought us deeply into ourselves?

~ (John Wilson) aka Paramananda in REFLECTIONS ON EVERYDAY LIFE
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Children live in a world of dreams and imagination, a world of aliveness...There is a voice of wonder and amazement inside of all of us; but we grow to realize we can no longer hear it, and we live in silence. It isn't that God stopped speaking; it is that our lives became louder.

~ Mike Yaconelli in DANGEROUS WONDER: THE ADVENTURE OF CHILDLIKE FAITH
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Wonder is a searching attitude of simultaneously knowing and not-knowing, of finding pattern and breaking apart, [it] goes against the grain of our organizing mind, but is intrinsic to the creativity of introspection, art, and empathy.

~ Alfred Margulies in THE EMPATHIC IMAGINATION
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Silence enables us to see the sacredness of all life…"to see life steady and to see it whole." In an age that has lost all sense of the sacred, of awe and wonder at the Divine penetration throughout the physical, human plane, how much we need the recovery of silence. Without some sense of awe, there is little basis for meaning.

~ from THE MYSTERY OF SILENCE by Ann W. Young
Ann W. Young The Mystery Of Silence wonder

God does not die on the day when we cease to believe in a personal deity, but we die on the day when our lives cease to be illuminated by the steady radiance, renewed daily, of a wonder, the source of which is beyond all reason.

~ Dag Hammarskjöld
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Wonder is the basis of worship.
~ Thomas Carlyle
Thomas Carlyle wonder

We are held in a great light,
larger, more gracious than us.
I am grateful.
We are borne in a river of grace
that leaves nothing untouched by blessing.
I am grateful.

~ Steve Garnass-Holmes at www.unfoldinglight.net
Steve Garnass-Holmes wonder
Years wrinkle the skin—
but to give up WONDER
wrinkles the soul.
~ Reginald Stewart
Reginald Stewart wonder
An increased capacity to wonder is the hallmark of maturity.
~ Bernard J. Boelen
Bernard J. Boelen wonder Buy on Amazon

This, then, is the extravagant landscape of the world, given, given with pizzazz, given in good measure, pressed down, shaken together, and running over.

~ Annie Dillard in PILGRIM AT TINKER CREEK
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March 2017 (Vol. XXX, No. 3)

Dear Friends ~ In this period of cacophonous town hall meetings and bombardment of the senses with advertising, social media, and rhetoric, we as a society seem to have lost the art and discipline of listening. Even if we hear voices amid the noise, it is difficult to open ourselves to whatever may be said rather than pre-judging or selectively listening. Yet if we cannot listen to each other, how can we understand or learn from each other much less work together toward the common good? And if we neglect to practice active listening, how much are we missing in other contexts as well? What waits to be heard not just within our relationships but within our hearts, within our souls, and within our world?

A listening heart is always open, sensitive to the joy and pain of others, offering a space within itself for the other to enter. It gives each person what is so badly needed—an affirmation of their place in this world.

~ Eliezer Shore
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The discipline of silence was leading me not only to a keener attention to language but to an improved capacity for hearing. On silent Mondays, I began to listen differently—to myself, to others, and to the world around me. It was a listening I would call both active and without an agenda...I began to observe that when there was no expectation for me to respond, acknowledge, analyze...I listened differently. My ego relaxed... In silence I was hearing others more keenly and witnessing my own thoughts, too, and seeing how they served to separate or to connect me. I was learning not to turn away from the parts of myself that were difficult.

~ from LISTENING BELOW THE NOISE by Anne D. LeClaire
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how strange this silence would seem
without these crickets
here to explain

~ William Michaelian, in Akitsu Quarterly, Summer, 2015
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Monks take a vow of obedience...It means a loving listening: listening to the Word of God that comes to us moment by moment, listening to the message of the angel that comes to us hour by hour. The very word obedience means an intensive listening. The opposite of that obedience is absurdity, which means being deaf to life's challenges and meaning. We have the choice in our life between living with this loving listening or finding everything absurd...So the next time you say, "This is absurd," you might consider the more helpful question, "To what am I deaf here?"

~ from THE MUSIC OF SILENCE by David Steindl-Rast, O. S. B.
David Steindl-Rast The Music Of Silence listen Buy on Amazon

No one listens, they tell me, and so I listen...
and I tell them what they have just told me,
and I sit in silence listening to them,
letting them grieve.

~ Julian of Norwich
Julian of Norwich listen Buy on Amazon

Perhaps we will see that listening is not a course you must register for, a new gimmick that will magically transform your social and professional life. It happens when you take time to look around you, to be still in the evenings, startled by mornings. To listen means to be aware, to watch, to wait patiently for the next communication clue. And, as anyone with a speech or hearing disability can tell you, listening is not always auditory communication...When earth's auditory energy is received as a whisper, or perhaps not at all, other senses become sharpened, grasping communicative clues we have forgotten, in the rush of life...Listening becomes visual, tactile, intuitive. Listening ... perhaps ... is just a mind aware.

~ from LISTENING: WAYS OF HEARING IN A SILENT WORLD by Hannah Merker
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Listen in the silence for Spirit's Voice
guiding your soul
for service in the great renewal,
the new creation, the citadel of
Love here on Earth.
All are welcome together as One!
Listen, attune, and heed the inner Voice of Love.
For in sacred Silence, we open ourselves
to Wisdom,
to ever deepening communion with
the Source of all creation.
~ from LUMEN CHRISTI...HOLY WISDOM by Nan Merrill
Nan Merrill Lumen Christi . . . Holy Wisdom listen Buy on Amazon

Ibn Hasdai writing in the 13th century said: "[Man] was given two ears and one tongue, so that he may listen more than speak." It is a privilege just to listen. And there is a fine distinction between "listen to" and "to listen." When we "listen to" we are actively engaging our senses of sound for a particular audible cue. But, when we choose "to listen," we are opening ourselves up to the sounds of silence and solitude; to ways and words unanticipated, unscripted and often—unfamiliar. We do not choose these words; they choose us.

~ Albert Lewis
Albert Lewis listen

I found I had less and less to say, until finally, I became silent, and began to listen. I discovered in the silence the voice of God.

~ Soren Kierkegaard
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Listen
Now is the earth most still.
No plows break the bare and frozen ground.
No creature stirs from its earthbound
burrow, tunnel, nest.
Matter is quiet.
Its clamor
hushed, we hear the rising of the star,
the morning light,
the seed within itself unfolding,
glowing, growing.
All is quiet and the earth most still.

~ "Listening" by Annabel Keely
Annabel Keely Listening listen
Being prophetic means, first and foremost, being a dangerous listener.
~ Robert J. Wicks
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The fundamental premise of compassionate listening is that every party to a conflict is suffering, that every act of violence comes from an unhealed wound. And that our job as peacemakers is to hear the grievance of all parties and find ways to tell each side about the humanity and suffering of the other. We learn to listen with our "spiritual ear," to discern and acknowledge the partial truth in everyone—particularly those with whom we disagree. We learn to stretch our capacity to be present to another's pain.

~ from "Just Listen" by Leah Green in "Yes!", Winter, 2002
Leah Green Yes! listen

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