Forgiveness is always necessary when I have the perception that I failed to love and accept myself or another. Forgiveness allows me to let go of any feelings of inadequacy that arise in me. Forgiving myself is the affirmation that I do not buy into the feelings of inadequacy that invariably arise when I judge myself or another. Forgiveness keeps the slate of my heart open for Spirit to write on.
At first silence had seemed a deprivation, a symbol of an
unwanted isolation. I had resented the solitude of my life
and fought it. But gradually the enveloping quiet became
a positive element, almost a presence, which settled
comfortably and caressingly around me like a soft shawl.
It seemed to hum, gently but melodiously, and to
orchestrate the ideas that I was contending with, until
they started to sing too, to vibrate and reveal an
unexpected resonance. After a time I found that I could
almost listen to the silence, which had a dimension all of
its own...I discovered that I felt at home and alive in the
silence. Silence itself had become my teacher.
The silence in which I live has opened my ears and eyes to the suffering of the world. In silence, you begin to hear the note of pain that informs so much of the anger and posturing that pervade social and political life. Solitude is also a teacher. Yearning makes the heart deep and makes you vulnerable. Silence and solitude strip away a skin and break down that protective shell of heartlessness which we cultivate in order to prevent ourselves from being overwhelmed by the suffering of the world that press in upon us on all sides.
At first silence had seemed a deprivation, a symbol of an unwanted isolation. I had resented the solitude of my life and fought it. But gradually the enveloping quiet became a positive element, almost a presence...It seemed to hum, gently but melodiously, and to orchestrate the ideas that I was contending with, until they started to sing too, to vibrate, and reveal an unexpected resonance. After a time I found that I could almost listen to the silence, which had a dimension all of its own. I discovered that I felt at home and alive in the silence: it had become my teacher.
~from THE SPIRAL STAIRCASE by Karen Armstrong, thanks to Rodney J. Ferris
