March 2019 (Vol. XXXII, No. 3)

Dear Friends ~ Spending five weeks in India has made me acutely aware of how much I take for granted and even expect from life. Being able to drink clean water, a shelter with heat in winter, breathable air, space to walk, trash out of sight, food in my belly... When I was little my mother used to repeat a line I suspect she may have heard from her own mother, "I cried because I had no shoes until I met a man who had no feet." At five or six years old I didn't get it. Seeing up close abject poverty, unbearable squalor, and folks dragging useless legs on filthy ground with flip flops on their hands—it begins to sink in. I did nothing to deserve being born into this life of mine any more than the forlorn toddler hanging at her imploring mother's side did to be born into a slum beside the railroad tracks. Here's another saying: "There but for the grace of God, go I." Yet why should I have been extended the grace of God and not them?

We are simple dust and spirit

The word humility, like the human, comes from humus, or earth. We are most human when we do no great things. We are not so important; we are simple dust and spirit—at best, loving midwives, participants in a process much larger than we. If we are quiet and listen and feel how things move, perhaps we will be wise enough to put our hands on what waits to be born, and bless it with kindness and care.
~ from SABBATH by Wayne Muller

A gift to be celebrated with joy

The discipline of gratitude is the explicit effort to acknowledge that all I am and have is given to me as a gift of love, a gift to be celebrated with joy.
~ from THE RETURN OF THE PRODIGAL SON by Henri J. M. Nouwen

It holds together everything in love

The way of hubris . . . pretends that we can be well by dispersing, by breaking down life's oneness into entirely unrelated compartments. And it pretends that we can be well by depriving, by denying to others and to other species what we ourselves most cherish. "By way of contrast," says Hildegard [of Bingen], "humility does not rob people or take anything from them. Rather, it holds together everything in love." The way of humility . . . remembers the sacred Ground of being within us all. And it knows that we will be truly well to the extent that we love one another.
~ from A NEW HARMONY by John Philip Newell

Cooperation and humbleness always go together

Cooperation and humbleness always go together. Humbleness is seeing that everyone's path through earth school is as difficult as yours, and as important. It is not pretending that you are meek, or inferior. It is making the music together that cannot be made alone, and that cannot be made without the music that only you, alone, can make.
~ from SOUL STORIES by Gary Zukav
Soul Stories
By Gary Zukav

To remind us who we are

We need a coat with two pockets. In one pocket there is dust, and in the other pocket there is gold. We need a coat with two pockets to remind us who we are.
~ a Hasidic tale

To pray and to be humble

If we will only learn silence, we will learn two things: to pray and to be humble. You cannot love unless you have humility, and you cannot be humble if you do not love. From the silence of the heart God speaks.
~ Mother Teresa

A humble attitude

A humble attitude requires an agile spirit, one that "shakes the dust off" and moves on. The modern world equates humility with submission, which breeds nothing but guilt or self-loathing, that leaves one preoccupied with "worthlessness" and stuck in a narcissistic loop. True humility liberates and produces self-love and love of others, not guilt or resentment... And authentic humility generates power by taking radical responsibility for ourselves, even responsibility (though not blame) for things beyond our control. Humility is a discipline in search of the true spiritual goal—to love.
~ Rose Marie Berger
Bending the Arch: Poems
By Rose Marie Berger

Held so delicately

In the beginning, there was Love, and Love created and thus became Creator. I give all honor and glory and my humblest gratitude to the Creator for giving me the gift of life in Love held so delicately in each and every breath, and for guiding me to an experience where I could learn the power, magic, and understanding of just how incredible this gift really is. For the rest of my life, I will do everything within my power to honor, cherish, and protect this gift of life that connects us all.
~ from THE LEGACY OF LUNA by Julia B. Hill
The Legacy of Luna
By Julia Butterfly Hill

Humbleness

Humbleness: the awareness of our dependence on Spirit and the awareness of our need for and interdependence with other human beings and the world around us on all levels.
~ Edmund Helminski

To be of benefit and service

I believe that any human activity which stems from basic gentleness and the nonviolent nature of human beings has the guarantee to be of benefit and service.

~ the Dalai Lama
The Book of Joy: Lasting Happiness in a Changing World
By Dalai Lama, Desmond Tutu, Douglas Carlton Abrams

Persevere in humble faith

Look well, O soul, upon thyself, lest spiritual ambition should mislead and blind thee to thy essential task: to wait in quietness, to knock and persevere in humble faith.
~ from THE FACE OF GOD by Gilbert Shaw

The wonder of the simplest gifts

Cultivating gratitude opens us to allurement, strengthens our trust, and expands our compassion. Gratitude manifests in the midst of our everyday living when we pause to take account of how much we have been given. We are present to the wonder of the simplest gifts: a glass of water, a spoonful of food, a breath of air. At such times our hearts are full.
~ Michael Dowd and Connie Barlow in "EarthLight," Summer, 2001

February 2019 (Vol. XXXII, No. 2)

Dear Friends ~ In meditative arts retreats that involve knitting or felting or other hand crafts, we often begin with a reflection on the gift of our hands, followed by a hand washing and massage ritual that each one gives to another. The human hand is a complex and wondrous feat of engineering design, combining the strength and power of a rock climber with the intricate dexterity of a pianist or watchmaker. The densest cluster of nerve endings in the entire body grace our fingertips, allowing us to feel the whisper touch of a butterfly, read Braille, or take the pulse of another's beating heart. Hands work clay, knead dough, transfer healing energy, clench, open, caress, beckon, communicate, wipe away tears, hold and let go. Hands help define us as human. They are the instruments of touch that connect us with one another.

In my hand

winter rain
the warmth of your hand
in my hand

~ Jeannie Martin

Our hands before our eyes

All the powers of the universe are already ours. It is we who have put our hands before our eyes and cry that it is dark.

~ Swami Vivekenanda

Of my hands

Of my hands I give to you, O Lord
Of my hands I give to you.
I give to you as you gave to me
Of my hands I give to you.

~ from hymn by Ray Repp

I have held many things in my hands

I have held many things in my hands, and I have lost them all; but whatever I have placed in God's hands, that I still possess.
~ Martin Luther

In our palms

Just as a pebble thrown into the water creates ripples, so our thoughts create similar effects in our palms.
~ Michael Scotts

Good human work

Good human work honors God's work. Good work uses no thing without respect, both for what it is in itself and for its origin. It uses neither tool nor material that it does not respect and that it does not love. It honors nature as a great mystery and power, as an indispensable teacher, and as the inescapable judge of all work of human hands.
~ Wendell Berry in THE ART OF THE COMMONPLACE

The hands will solve a mystery

Often the hands will solve a mystery that the intellect has struggled with in vain.
~ Carl Jung

Each is present in your body

If you look deeply into the palm of your hand, you will see our parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
~ Thich Nhat Hanh
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