Faith is only found when needed,
only real when used.
Until then it is a seed
waiting to burst forth into
living hope.
~ Judith A. Hartley
"Sit quietly and contemplate," said the Lama. "Get to know your anger, your fear, all your emotions. Dissect them and speak with them. Accept yourself and know every part of your own being. To understand oneself is to have compassion for everything."