The essential self is fundamentally invulnerable and at ease, because it is anchored in Being. This anchoring at the core of oneself allows the personality to be much more vulnerable, open, honest. If the essential self adopts a provisional or social identity — which may be necessary for certain reasons—it does not take it too seriously, does not become completely identified with it. The essential self does not become inflated with its identity, it lives in the humility of presence and can keep a sense of humor about itself.
The path of silence ... is the path of meditation or contemplation which leads us to the center of our being. We plant the seed of silence within ourselves by quieting the mind. We allow our minds to empty of thought so we can enter our own resounding silence, a state from which we gain deep refreshment... Experiencing the silence within is like opening a hidden door to the soul.