...Consider this then: That there is a level of truth, vitally important to human beings, which lies beyond the explainable, demonstrable natural world. In fact, this truth is often more important and sustaining to human beings because it is an eternal truth, not changeable, never at the mercy of different historical theories, or the whims of the scientist, or the observer of heavenly bodies. This truth, in a sense, is our spiritual food.
Anger destroys all ability to be at peace with yourself and with others. If you harm me, it is you who lose: you lose your peace.