My name is I AM...
When you live in the past with its mistakes and regrets,
it is hard. I am not there. My name is not I WAS.
When you live in the future with its problems and fears,
it is hard. I am not there. My name is not I WILL BE.
When you live in this moment, it is not hard. I am here.
My name is I AM.
The person who sits is more ready to bring forth clear things than someone who walks or stands. Sitting means peace. Thus we sit, which is bowing in humility among all creatures. Then the individual comes to a quiet peace reaching this peace in light. The light is given in the silence wherein one sits and dwells.