We all have moments in which we are jolted out of our habitual anxiety, when we surrender control and let go of self-conscious judgments In those moments we can just "be." We can feel refreshingly open, clear, and complete. Our mental clutter and confusions fall away, and we remember with great joy our oneness with all that is. At such moments the whole universe dances inside us!
The highest point of life may be to live in a state of pure flow, a "now-state" without past or future, in which prediction and control are not factors—a state of continual, instant-by-instant adaption to the unknown.