March 2015 (Vol. XXVIII, No. 3)

Giving forth positive energy in the name of blessing instead of giving forth negative energy in the form of cursing is forgiveness.

~ Don Roth
Don Roth forgiveness
March 2015 (Vol. XXVIII, No. 3)

Forgiveness is not just some nebulous, vague idea one can easily dismiss. It has to do with uniting people through practical politics. Without forgiveness there is no future. To forgive is the only way to permanently change the world.

~ Desmond Tutu
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February 2015 (Vol. XXVIII, No. 2)

When we have made ourselves fully available to our neighbor and to God, becoming emptied in the process, then at last we begin to live.

~ from HAPPINESS THAT LASTS by Martin Israel
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February 2015 (Vol. XXVIII, No. 2)

To belong to a community is to begin to be about more than myself...No work is enough to satisfy the human soul. Only the satisfaction of having touched another life and been touched by one ourselves can possibly suffice. Whatever we do, however noble, however small, must be done for the sake of the other. Otherwise, we ourselves have no claim on the human race.

~ from LISTEN WITH THE HEART by Joan Chittister
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February 2015 (Vol. XXVIII, No. 2)

Friendship requires leisure. This fine cultural form cannot survive without the time and leisure that are its lifeblood. I love the East Indian custom of standing next to someone in silence, probably just a step in back of him or her, if you wish to make friends. Silence, waiting, time, respect for another's space–these are the elements of friendship.

~from LYING WITH THE HEAVENLY WOMAN by Robert A Johnson
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February 2015 (Vol. XXVIII, No. 2)

"Read me LEAVES OF GRASS," Harold pleaded -

And she began,
"I know that the hand of God is the promise of my own,
And I know that the Spirit of God is the brother of my own,
And that all the men ever born are also my brothers, and
the women my sisters..."

She looked at him, his eyes dewy, hugging himself, as if he were being filled to bursting. He was too different to be accepted by anyone but another living oddity. She had to put her love somewhere, or it would dry up. Maybe that's what love is– walking willingly into the unknown for the sake of the other. The sheen in his eyes told her he absorbed it like a thirsty desert.

~ from THE FOREST LOVER by Susan Vreeland
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February 2015 (Vol. XXVIII, No. 2)

Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.

~ from THE DIARY OF ANAIS NIN
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February 2015 (Vol. XXVIII, No. 2)

The glory of friendship is not the outstretched hand, not the kindly smile, not the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.

~ Ralph Waldo Emerson
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February 2015 (Vol. XXVIII, No. 2)

Sometimes compassion compels us to confront, sometimes to cajole, sometimes to be silent and wait, sometimes to do or say what it would never occur to our egocentric self to do or say, for we can never say for certain in advance just how compassionate love may prompt us to act, to see, and accept within ourselves and others. Yet, in our willingness to recognize and go forth to identify with the preciousness of ourselves and others in our collective frailty, we discover our contemplative community in the intimate texture of our daily interactions with one another.

~ from THE CONTEMPLATIVE HEART by James Finley
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February 2015 (Vol. XXVIII, No. 2)

Sheltering. That's a wonderful word. Very strong. I remember a wonderful little phrase that says a faithful friend is a sturdy shelter. We need shelters in life. We need sheltering from our parents when we are young. We need the shelter of good friends. I feel as if that's something we're really called to be for one another – is shelter.

~ Marjorie Thompson from New Morning Treasury
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February 2015 (Vol. XXVIII, No. 2)

Teilhard de Chardin says that the universe will be "unified only through personal relations." It will become one only under the influence of love. Teilhard calls this the "amortization" of the universe, the healing of the world by loving. Only love has the capacity to transform the individual parts of our lives and world into a living cum-unus. Nothing else can do it. . . "Love," says Teilhard, "is the most universal, the most tremendous and the most mysterious of the cosmic forces." How much truth and energy are we losing, he asks, by neglecting our "incredible power to love"?

~ from A NEW HARMONY by John Philip Newell
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February 2015 (Vol. XXVIII, No. 2)

The secret of creating peace is that when you listen to other people you have only one purpose: to offer them an opportunity to open their hearts. If you can keep that awareness and compassion alive in you, then you can sit and listen for an hour even if the other person expresses wrong perceptions, condemnation, and bitterness. You can continue to listen because you are protected by the nectar of compassion in your own heart. Keeping your awareness keeps you safe in your own peace.

~ Thich Nhat Hanh
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February 2014 (Vol. XXVII, No. 2)

Love depends upon the capacity to reach beneath the surface of persons, to feel and touch the seed of life that is hidden there. And love becomes a power when it is capable of evoking that seed and drawing it forth from its hiding place.

~ from THE SYMBOLIC AND THE REAL by Ira Progoff
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February 2014 (Vol. XXVII, No. 2)
Love depends upon the capacity to reach beneath the surface of persons, to feel and touch the seed of life that is hidden there. And love becomes a power when it is capable of evoking that seed and drawing it forth from its hiding place.
~ from THE SYMBOLIC AND THE REAL by Ira Progoff
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February 2015 (Vol. XXVIII, No. 2)

It is such a privilege to have people who continue each day to bless us with their love and prayer. These inner friends of the heart confer on us inestimable gifts. In these times of greed and externality, there is such unusual beauty in having friends who practice profound faithfulness to us, praying for us each day without our ever knowing or remembering it. There are often lonesome frontiers we could never endure or cross without the inner sheltering of these friends. It is hard to live a true life that endeavors to be faithful to its own calling and not become haunted by the ghosts of negativity, therefore, it is not a luxury to have such friends; it is necessary.

~ from TO BLESS THE SPACE BETWEEN US by John O'Donohue
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February 2015 (Vol. XXVIII, No. 2)

Time, ferry me down the river
Friends carry me safely over
Life, tend me on my journey
Love call me home.

~ song lyrics by Peggy Seeger
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February 2015 (Vol. XXVIII, No. 2)

Many people will walk in and out of your life but only true friends will leave footprints in your heart.

~ Eleanor Roosevelt
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February 2015 (Vol. XXVIII, No. 2)

And in the sweetness of friendship
let there be laughter
and sharing of pleasures.
For in the dew of little things
the heart finds its morning
and is refreshed.

~ Kahlil Gibran
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January 2015 (Vol. XXVIII, No. 1)

To be on journey is to love your life enough to change it, to choose struggle instead of exile, to risk everything with only the glimmering hope you are on the right path.

~ Andrew Kopkind
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January 2015 (Vol. XXVIII, No. 1)
Not all those who wander are lost.
~ J.R.R. Tolkien
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January 2015 (Vol. XXVIII, No. 1)

Faith is not the clinging to a shrine but an endless pilgrimage of the heart.

~ Abraham Joshua Heschel
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January 2015 (Vol. XXVIII, No. 1)

Frequently we do not leave the past behind. We clasp on to it. We dissect it, and let fears for the future, tempered by the past, unconsciously prevent us from taking up the task eternal.

~ from EXPLORING CELTIC SPIRITUALITY by Ray Simpson
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January 2015 (Vol. XXVIII, No. 1)

Our real journey in life is interior. It is a matter of growth, deepening, and an ever greater surrender to the creative action of love and grace in our hearts.

~ from THE ROAD TO JOY by Thomas Merton
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January 2015 (Vol. XXVIII, No. 1)

To journey without being changed is to be a nomad.
To change without journeying is to be a chameleon.
To journey and to be transformed by the journey
is to be a pilgrim.

~ Mark Nepo
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January 2015 (Vol. XXVIII, No. 1)

Stand still. The trees ahead and bushes beside you
Are not lost. Wherever you are is called Here,
And you must treat it as a powerful stranger,
Must ask permission to know it and be known.
The forest breathes. Listen. It answers,
I have made this place around you.
If you leave it, you may come back again, saying Here.
No two trees are the same to Raven.
No two branches are the same to Wren.
If what a tree or a bush does is lost on you,
You are surely lost. Stand still. The forest knows
Where you are. You must let it find you.

~ David Wagoner
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January 2015 (Vol. XXVIII, No. 1)

Loneliness is the feeling we have when we refuse to journey... Turning to invite the quiet transforms the feeling by changing the faces and quality of our attention. We are secure enough to let go, and to embrace solitude where we hear our own voice, even in the silence. We are wholeheartedly in the company of our deepest thoughts and feelings, independent of human presence or our physical surroundings.

~ from THE GEOGRAPHY OF THE HEART by Charlene Sexton
Charlene Sexton Geography Of The Heart journey
January 2015 (Vol. XXVIII, No. 1)

The theory of karma suggests that life itself is in its essential nature both educational and healing, that the innate wholeness underlying the personality of each of us is being evoked, clarified, and strengthened through the challenges and experiences of our lifetime. All life paths may be a movement toward the soul.

~ Rachel Naomi Remen in KITCHEN TABLE WISDOM; STORIES THAT HEAL
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January 2015 (Vol. XXVIII, No. 1)

I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.

~ Lillian Smith
Lillian Smith journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

Love, faith, and hope are the elements the soul needs to make its journey home. Love of truth motivates the soul to want to set out on the journey; faith sustains and supports it as it proceeds; and hope gives it the optimism that things will unfold in the right way.

~ from Facets of Unity by A H Almaas
A. H. Almaas Facets Of Unity journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

I don't know who I am. And I don't think people ever will know who they are. We have to be humble enough to learn to live with this mysterious question. Who am I? So, I am a mystery to myself. I am someone who is in this pilgrimage from the moment that I was born to the day to come that I'm going to die. And this is something that I can't avoid, whether I like it or not...I'm going to die. So, what I have to do is to honor this pilgrimage through life. And so I am this pilgrim — if I can somehow answer your question — who's constantly amazed by this journey. Who is learning a new thing every single day...I am this person who is proud to be a pilgrim, and who's trying to honor his journey.

~ Paulo Coehlo
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January 2015 (Vol. XXVIII, No. 1)

The spiritual journey is one of continually falling on your face, getting up, brushing yourself off, looking sheepishly at God and taking another step.

~ Aurobindo
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January 2015 (Vol. XXVIII, No. 1)

For millennia, a genuine cri du coeur, cry of the heart — a longing for a taste of mystery, a touch of the sacred — the yearning to embark upon a meaningful journey has been answered by pilgrimage, a transformative journey to a sacred center. It calls for a journey to a holy site associated with gods, saints, or heroes, or to a natural setting imbued with spiritual power...always, it is a journey of risk and renewal. For a journey without challenge has no meaning; one without purpose has no soul.

~ from THE ART OF THE PILGRIM by Phil Cousineau
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January 2015 (Vol. XXVIII, No. 1)

All journeys have a secret destination of which the traveler is unaware.

~ from TALES OF THE HASIDIM by Martin Buber
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January 2015 (Vol. XXVIII, No. 1)

It may be that when we no longer know what to do
we have come to our real work,
and that when we no longer know which way to go
we have come to our real journey.
The mind that is not baffled is not employed.
The impeded stream is the one that sings.

~ Wendell Berry
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January 2015 (Vol. XXVIII, No. 1)

I only went out for a walk, and finally concluded to stay out until sundown, for going out, I found was really going in.

~ John Muir
John Muir journey Buy on Amazon
January 2015 (Vol. XXVIII, No. 1)

At its heart, the journey of each life is a pilgrimage through unforeseen sacred places that enlarge and enrich the soul.

~ John O'Donohue
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December 2014 (Vol. XXVII, No. 11)

The first step to peace is to stand still in the light.

~ George Fox
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December 2014 (Vol. XXVII, No. 11)

"Peace!" the angel announced. But peace is as much task as gift. Only if we become calm as earth, fluid as water, and blazing as fire will we able to rise to the task of peacemaking, and the air will stir with the rush of wings of angels arriving to help us. This is why I wish you that great inner stillness which alone allows us to speak, even today, without irony, of "peace on earth" and, without despair, to work for it.

~ Brother David Steindl-Rast, OSB, thanks to Toto Rendlen
David Steindl-Rast joy
December 2014 (Vol. XXVII, No. 11)

The joy that compassion brings is one of the best-kept secrets of humanity . . . a secret known to only a very few people, a secret to be rediscovered over and over again.

~ Henri J.M. Nouwen
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December 2014 (Vol. XXVII, No. 11)

My soul magnifies God.
Luke 1:46

What shall I do
with this quiet joy?
It calls forth the expanse
of my soul, calls
it forth to go singing
through the world...

calls it forth
to bear into this world
a place
where light will glisten
the edge of every wing
and blade of grass,
shine along every hair on every head,
gleam among the turnings of every wave,
glorify
the turning open of each life,
each human hand

~ excerpt from "Magnificat" by Christina Hutchin
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December 2014 (Vol. XXVII, No. 11)

Perhaps the most important lesson of Ladakh has to do with happiness. Only after many years of peeling away layers of preconceptions did I begin to see the joy and laughter of the Ladakhis for what it really was: a genuine and unhindered appreciation of life itself. In Ladakh I have known a people who regard peace of mind and joie de vivre as their unquestioned birthright. I have seen that community and a close relationship to the land can enrich human life beyond all comparison with material wealth or technological sophistication.

~from ANCIENT FUTURES by Helena Norberg-Hodge
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December 2014 (Vol. XXVII, No. 11)

God bless to us our bread,
And give bread to all those who are hungry
And hunger for justice to those who are fed.
God bless to us our bread.

~lyrics to sung grace by John Bell
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December 2014 (Vol. XXVII, No. 11)

I stretch out the ropes from spire to spire; garlands from window to window; golden chains from star to star, and I dance.

~ from LES ILLUMINATIONS by Arthur Rimbaud
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December 2014 (Vol. XXVII, No. 11)

From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.

~ Gunilla Norris
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December 2014 (Vol. XXVII, No. 11)

I was walking down the street in New York City one day, when I heard a woman's voice saying, "I was very sick all winter." Intrigued, I turned around and saw the woman handing a street person, sitting on the sidewalk, some money. She went on talking to him. "I had pneumonia, and every time I started to get better, I'd have a relapse. Now I am finally really getting better, and I just wanted to share the joy."

~ from THE FORCE OF KINDNESS by Sharon Salzberg
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December 2014 (Vol. XXVII, No. 11)
Surrender to joy and experience light!
~ Nan Merrill (found in one of her notebooks)
Nan Merrill joy
December 2014 (Vol. XXVII, No. 11)

Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.

~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler
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December 2014 (Vol. XXVII, No. 11)

The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.

~ from HELP, THANKS, WOW by Anne Lamott
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December 2014 (Vol. XXVII, No. 11)

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

~ Leonard Cohen
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December 2014 (Vol. XXVII, No. 11)

Any act of giving brings healing and joy.

~ Tom Bender
Tom Bender joy