Helena Norberg-Hodge

Perhaps the most important lesson of Ladakh has to do with happiness. Only after many years of peeling away layers of preconceptions did I begin to see the joy and laughter of the Ladakhis for what it really was: a genuine and unhindered appreciation of life itself. In Ladakh I have known a people who regard peace of mind and joie de vivre as their unquestioned birthright. I have seen that community and a close relationship to the land can enrich human life beyond all comparison with material wealth or technological sophistication.

I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.

It may seem difficult to believe that a simple culture in the Himalaya has anything to teach our industrialized society. But our search for a future that works keeps spiraling back to an ancient connection between ourselves and the earth, an interconnectedness and Oneness that ancient cultures have never abandoned.