Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.
~ Leonard Cohen
"The mountains, the rivers, the whole earth, the entire array of phenomena are all oneself." If you can absorb the essence of this message, there are no activities outside of meditation: you dress in meditation and eat in meditation; you walk, stand, sit, and lie down in meditation; you experience joy, anger, sadness, and happiness in meditation.