From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.
~ Gunilla Norris
When you awaken your heart, you find to your surprise that your heart is empty.If you search for the awakened heart, there is nothing but tenderness.You feel sore and soft, and if you open your eyes to the rest of the world, you feel tremendous sadness.It occurs because your heart is completely open, exposed.It is the pure raw heart that has the power to heal the world.