Joy is not of the emotions but of the spirit

Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.

Wow and awe

The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.

There is a crack in everything

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

December 2014 (Vol. XXVII, No. 11)

Greetings, dear friends! Long ago when I taught kindergarten, at this time of year rich with ceremony and meaning, we learned together about traditions around the world. We traced the common threads of our humanity that are woven into these diverse tapestries of story and ritual. Traditions help us to remember who we are, how we understand the world both visible and invisible, and what we cherish. Waiting, giving, rejoicing, hoping, thanking, being present to one another, sharing, feasting, lighting candles and fires, and gathering together resonate throughout the world regardless of particular beliefs. Our hearts and minds turn to thoughts on gratitude, generosity, and love as we seek to become a kinder, gentler world. Wishing you Peace, Joy, and Light!

The first step to peace is to stand still in the light.

~ George Fox
George Fox joy Buy on Amazon

"Peace!" the angel announced. But peace is as much task as gift. Only if we become calm as earth, fluid as water, and blazing as fire will we able to rise to the task of peacemaking, and the air will stir with the rush of wings of angels arriving to help us. This is why I wish you that great inner stillness which alone allows us to speak, even today, without irony, of "peace on earth" and, without despair, to work for it.

~ Brother David Steindl-Rast, OSB, thanks to Toto Rendlen
David Steindl-Rast joy

The joy that compassion brings is one of the best-kept secrets of humanity . . . a secret known to only a very few people, a secret to be rediscovered over and over again.

~ Henri J.M. Nouwen
Henri J.M. Nouwen joy Buy on Amazon

My soul magnifies God.
Luke 1:46

What shall I do
with this quiet joy?
It calls forth the expanse
of my soul, calls
it forth to go singing
through the world...

calls it forth
to bear into this world
a place
where light will glisten
the edge of every wing
and blade of grass,
shine along every hair on every head,
gleam among the turnings of every wave,
glorify
the turning open of each life,
each human hand

~ excerpt from "Magnificat" by Christina Hutchin
Christina Hutchin joy Buy on Amazon

Perhaps the most important lesson of Ladakh has to do with happiness. Only after many years of peeling away layers of preconceptions did I begin to see the joy and laughter of the Ladakhis for what it really was: a genuine and unhindered appreciation of life itself. In Ladakh I have known a people who regard peace of mind and joie de vivre as their unquestioned birthright. I have seen that community and a close relationship to the land can enrich human life beyond all comparison with material wealth or technological sophistication.

~from ANCIENT FUTURES by Helena Norberg-Hodge
Helena Norberg-Hodge Ancient Futures joy Buy on Amazon

God bless to us our bread,
And give bread to all those who are hungry
And hunger for justice to those who are fed.
God bless to us our bread.

~lyrics to sung grace by John Bell
John Bell joy Buy on Amazon

I stretch out the ropes from spire to spire; garlands from window to window; golden chains from star to star, and I dance.

~ from LES ILLUMINATIONS by Arthur Rimbaud
Arthur Rimbaud Les Illuminations joy Buy on Amazon

From the deep well of silence, joy is
constantly bubbling up and flowing out.
Practice reveals that we are immersed in that joy.
Practice also reveals what is blocking the flow.

~ Gunilla Norris
Gunilla Norris joy Buy on Amazon

I was walking down the street in New York City one day, when I heard a woman's voice saying, "I was very sick all winter." Intrigued, I turned around and saw the woman handing a street person, sitting on the sidewalk, some money. She went on talking to him. "I had pneumonia, and every time I started to get better, I'd have a relapse. Now I am finally really getting better, and I just wanted to share the joy."

~ from THE FORCE OF KINDNESS by Sharon Salzberg
Sharon Salzberg The Force Of Kindness joy Buy on Amazon
Surrender to joy and experience light!
~ Nan Merrill (found in one of her notebooks)
Nan Merrill joy

Waiting tests our grit and faith, and anything else we have on the line. We activate every nerve in us to move, to do something—and then we wait. But if we wait a little longer with patience and endurance, we will know what to do. During this period, we can stir up the gifts that are in us, encourage ourselves to be strong and calm, to find a calm center in the midst of all the whirling debris around us. When we can wait with joy, it connects us to the right things, puts us in the right place to receive. Joy is not of the emotions but of the spirit, and it can bubble up and grow in our weakest moments.

~ from A CHEROKEE FEAST OF DAYS by Joyce Sequichie Hifler
Joyce Sequichie Hifler A Cherokee Feast Of Days joy Buy on Amazon

The words "wow" and "awe" are the same height and width, all w's and short vowels. They could dance together. Even when, maybe especially when, we don't cooperate, this energy—the breath, the glory, the goodness of God—is given.

~ from HELP, THANKS, WOW by Anne Lamott
Anne Lamott Help, Thanks, Wow joy Buy on Amazon

Ring the bells that still can ring
Forget your perfect offering
There is a crack in everything
That's how the light gets in.

~ Leonard Cohen
Leonard Cohen joy Buy on Amazon

Any act of giving brings healing and joy.

~ Tom Bender
Tom Bender joy
The fragrance always remains on the hand that gives the rose.
~ Mahatma Gandhi
Mahatma Gandhi joy Buy on Amazon

December 2012 (Vol. XXV, No. 11)

Joyful greetings, dear friends! It is easy to feel the joy of this sacred time of year. But then we remember: All time is sacred, and joy is always with us! We are surrounded by it; it holds us in constant embrace. We cannot escape it: The joy in which we dwell is everywhere, as distant as the farthest star and as close as the depths of our own hearts. We have only to become aware and awake, accepting and attentive, to claim it. As Nan Merrill has written, "Awakening to our divine nature is a peace-filled, joy-filled, and creative way of being." As we rest in the Silence, may we come to know the Sacred joy that fills the universe around us.

Read Email Newsletter

The beating heart of the universe is holy joy.

~ Martin Buber
Martin Buber joy

Joy has the power to open our hearts, remove fear, instill hope, and foster healing. Joy leads us to wisdom, because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and know what to do.

~ from FINDING JOY by Charlotte Davis Kasl
Charlotte Davis Kasl Finding Joy joy Buy on Amazon

Joy is a piercing desire, a mystical longing both painful and sweet: a kind of homesickness for a home we scarcely remember.

~ Deborah Smith Douglas, in Weavings XV:4
Deborah Smith Douglas Weavings joy

For this joy is close to you,
it is in you!
None of you has a spirit so heavy
nor an intelligence so feeble,
none of you is so far from God
not to be able to find this joy
in God.

~ Meister Eckhart
Meister Eckhart joy

"You sense the pure joy from her. And it's nice to touch that. Because we're all so skeptical -- I know I am. But even the skeptics begin to believe in God just because she's so happy. And it's not like she's preaching. This woman is just joy and happiness, period. . . . The first time you meet her, you think she's not real, not normal. But in twenty years I've never seen her change. There's an exuberance about her relationship with God, her relationship with people. Just joy, happiness, love. It's what we're born to be, and wish we could be."

~ Fr. Joe Carroll in THE PRISON ANGEL by Mary Jordan and Kevin Sullivan
Mary Jordan, Kevin Sullivan The Prison Angel joy Buy on Amazon

We know joy when we are happy to take from life what is given. When we experience the joy of the soul and higher states of consciousness, this joy is the essence of completion and fulfillment. There is nothing that can add to it or take away from it. Joy is our natural state.

~ from BODY OF TIME, SOUL OF ETERNITY by Jerry Thomas
Jerry Thomas Soul Of Eternity, Body Of Time joy Buy on Amazon

The only true joy on earth is to escape from the prison of our own fake self and enter by Love into union with the Life who dwells and sings with the essence of every creature and in the core of our own souls.

~ Thomas Merton
Thomas Merton joy

Dance, my heart! Dance today with joy.
The strains of love fill the days and the
nights with music, and the world is
listening to its melodies.
Made with joy, life and death dance to
the rhythm of this music. The hills
and the sea and the earth dance.
The world of man dances in laughter and tears.
Why put on the robe of the monk, and
live aloof from the world in lonely pride?
Behold! My heart dances in the delight of
a hundred arts; and the Creator
is well pleased.

~ from ONE HUNDRED POEMS OF KABIR
Kabir One Hundred Poems joy Buy on Amazon

I praise You in the silence
of my heart,
for your steadfast love,
O my Beloved;
I offer prayers of gratitude
O Holy One of the universe .
My heart leaps for joy, as
I whisper to You
in the night --
my soul also, which You
renew within me.

~ from PSALMS FOR PRAYING by Nan Merrill
Nan Merrill Psalms For Prayer joy Buy on Amazon

Joy is wisdom, time an endless song.

~ William Butler Yeats
William Butler Yeats joy

Barnaby was like a mood, a fragrance of the harmonious inner life, permeating everything with which he came into contact. He knew sorrow and he knew joy, and he held them in a delicate balance of serenity and peace. He knew how to respond equally joyfully to an invitation to walk or talk or sit together, which seems to me to be a particular kind of training in grace -- a willingness to respond easily and happily to even the most modest adventure together. Perhaps it could be said that within his framework of being a dog, he lived life as a spiritual exercise.

~ from MYSTICAL DOGS by Jean Houston
Jean Houston Mystical Dogs joy Buy on Amazon

Always, when we are still, we may hear the song of Life pouring joyously through our consciousness. We have only to listen, for it is always there. If we would catch the vision of the joy meant to be ours, we must dry our tears, lay aside our fears, and think from the inspirational center within us, which is nothing less than the Divine singing its song of life.

~ Earnest Holmes
Earnest Holmes joy

While with an eye made quiet by the power
Of harmony, and the deep power of joy
We see into the life of things.

~ William Wadsworth
William Wadsworth joy

Joy is the echo of God's life in us.

~ Columba Mormion
Columba Mormion joy

May you appreciate the unfolding of your creative joy as your imagination soars. May you leap for joy with faith in God's timing . . . May you let go of bitterness, and allow forgiveness to graciously fill your life. May you experience joy in the moment, and move forth with the word of God. May playfulness infuse the serious purpose of your life. And may you share the joy of that play and laughter so that others, too, might find happiness.

~ from JOY by Beverly Elaine Eanes
Beverly Elaine Eanes Joy joy Buy on Amazon

Holy joy

The beating heart of the universe is holy joy.

Joy has the power to open our hearts

Joy has the power to open our hearts, remove fear, instill hope, and foster healing. Joy leads us to wisdom, because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and know what to do.

Joy is a piercing desire

Joy is a piercing desire, a mystical longing both painful and sweet: a kind of homesickness for a home we scarcely remember.

Pages