December 1993 (Vol. VI, No. 11)

Blessed are the men and women
who are planted on your earth,
in your garden,
who grow as your trees and flowers grow,
who transform their darkness to light.

Their roots plunge into darkness;
their faces turn toward the light.

~ from SONG OF SOLOMON Trans. by Stephen Mitchell
Song Of Solomon light
December 1993 (Vol. VI, No. 11)

It was said that God once sought advice from a Master. "I want to play a game of hide-and-seek with humankind. I've asked the angels what the best place would be. Some said in the depth of the ocean. Others said the top of the highest mountain. Still others, the far side of the moon or a distant star. What do you suggest?"

Said the Master, "Hide in the human heart. That's the last place they will think of!"

~ a Chinese proverb
Chinese Proverb light
December 1993 (Vol. VI, No. 11)

The person who sits is more ready to bring forth clear things than someone who walks or stands. Sitting means peace. Thus we sit, which is bowing in humility among all creatures. Then the individual comes to a quiet peace reaching this peace in light. The light is given in the silence wherein one sits and dwells.

~ Meister Eckhart
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December 1993 (Vol. VI, No. 11)

With True Love, there is always a childlike sense of wonder and an appreciation for the Mystery of life that is beyond our human comprehension.

~ from OUT OF DARKNESS INTO THE LIGHT by Gerald G. Jampolsky
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December 1993 (Vol. VI, No. 11)

Open your hearts, oh woman and man!
Now let your great and wise and powerful be as the poor
and foolish little ones:

unembarrassed to receive the incredible Gift,
and not knotted in guilt over your lack of worth,
and not struggling to "earn" what cannot be deserved,
but just simply, joyfully accepting of all
that is given so humbly and gladly in Love.

~ from ENCOUNTERS AT BETHLEHEM by Jean J. Andersen
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December 1993 (Vol. VI, No. 11)

If in your heart you make
a manger for Love's birth,
Then God will once again
become a child on earth.

~ "It Depends On You" by Angelus Silesius
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December 1993 (Vol. VI, No. 11)

O hidden Life, vibrant in every atom,
O hidden Light, shining in every creature.
O hidden Love, embracing all in oneness,
May all who feel themselves as one with Thee,
Know they are therefore one with every other.

~ Besant
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December 1993 (Vol. VI, No. 11)

Deep in the darkness of a silent night and quietly in the secret of your soul, the Mystery of God continues to be born.

~ Doris Klein
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December 1993 (Vol. VI, No. 11)

There is a light that shines beyond all things on earth, beyond us all, beyond the heavens, beyond the highest, the very highest heavens. This is the light that shines in our hearts.

~ Chandogya
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November 1993 (Vol. VI, No. 10)

To pray is to regain a sense of the Mystery that animates all beings. The Divine margin in all attainments. Prayer is our humble answer to the inconceivable surprise of living. It is all we can offer in return for the Mystery by which we live. Who is worthy to be present to the constant unfolding of time amidst the meditation of mountains, the humility of flowers, wiser than all alphabets ... clouds that die constantly for the sake of God's glory. We are hating, hunting, hurting. Suddenly we feel ashamed of all our clashes and complaint in the face of the tacit glory in nature. It is so embarrassing to live. How strange we are in the world and how presumptuous our doings. Only one response can maintain us: GRATEFULNESS for witnessing the wonder; for the gift to our unearned right to live ... to adore ... to fulfill. It is GRATEFULNESS which makes the soul great.

~ from I ASKED FOR WONDER by Abraham Heschel with thanks to Kathy Harkins
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November 1993 (Vol. VI, No. 10)

Time after I came to your gate with raised hands asking for more yet more. You gave and gave, now in slow measure, now in sudden excess. I took some, and some things I let drop; some lay heavy on my hands; some I made into playthings and broke them when tired; till the wrecks and hoard of gifts grew immense, hiding You, and the ceaseless expectations wore my heart out.

Take, O take, has now become my cry. Shatter all from the beggar's bowl. Put out this lamp of the importunate watcher; hold my hands, raise me from the still-gathering heap of your gifts into the bare infinity of your uncrowded presence.

~ Rabindranath Tagore thanks to Mary Novotny
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November 1993 (Vol. VI, No. 10)

GRATITUDE is the most fruitful way of deepening your consciousness that you are not an "accident", but a divine choice. It is important to realize how often we have had chances to be grateful and have not used them. When someone is kind to us, when an event turns out well, when a problem is solved, a relationship restored, a wound healed, these are very concrete reasons to offer thanks... When we keep claiming the light, we will find ourselves becoming more and more radiant. What fascinates me so much is that every time we decide to be grateful, it will be easier to see new things to be grateful for. Gratitude begets gratitude, just as love begets love.

~ from BECOMING THE BELOVED by Henri J.M. Nouwen
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November 1993 (Vol. VI, No. 10)

You will hardly believe your ear, since,
as You know, I like to divide my time equally
between feeling sorry for myself,
and asking You to make things better for me.

But just this once, I'd like to thank You for
all those things, beginning with the gift
of life itself, You have showered on me for
no earthly reason that I can see,
except that inexplicably in the face of
selfishness and ingratitude of monumental
proportions and endurance,
You love me.

~ from THE THOMAS MORE BIBLE PRAYER BOOK with thanks to Dolores Ross
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November 1993 (Vol. VI, No. 10)

The story of a saint is always a love story. It is a story of a God who loves, and of the beloved who learns how to reciprocate and share that "harsh and dreadful love". It is a story that includes misunderstanding, deception, betrayal, concealment, reversal, and revelation of character. It is, if the saints are to be trusted, our story. But to be a saint is not to be a solitary lover. It is to enter into deeper community with everyone and everything that exists.

~ from MAKING SAINTS by Kenneth L. Woodward
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November 1993 (Vol. VI, No. 10)

Appreciation is a natural gift. It is meant to lead us to God ... Appreciation naturally appears the moment our self-concern is relinquished. It cannot be possessed and it cannot be earned; it simply IS, a free gift, available everywhere. Life is known then more as art than task. The greatest task becomes our work to help others realize such wonder. The wonder is so great that we are in danger of overfascination. We easily become focused on the gifts as an end in themselves; they do not always lead us to the Giver. We subtly become attached to the felt beauty and miss not only the initial invitation to thanksgiving, but the yet deeper invitation: to release ourselves to God as we are enabled and let rise that full quality of awareness that is beyond felt beauty, beyond self-reflective appreciation.

~ from LIVING IN THE PRESENCE: DISCIPLINES FOR THE SPIRITUAL HEART by Tilden Edwards
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November 1993 (Vol. VI, No. 10)

Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.

~ from CELEBRATING THE SINGLE LIFE by Susan A. Muto
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November 1993 (Vol. VI, No. 10)

As we slow down we come to realize that we are persons called in time and space TO BE freely and fully human and that therein is our sanctity. We see that an individual life is a GIFT entrusted to us freely and generously by God. When I struggle to live a life of affirmation, I must ultimately let go of trying to control all the variables of existence and surrender in faith to the freeing power of the providential plan. This only happens when I emphasize in my day-to-day life the time and place TO BE alone, TO BE with friends, TO BE with other workers and TO BE with God.

~ from HAPPY ARE YOU WHO AFFIRM by Thomas A. Kane
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November 1993 (Vol. VI, No. 10)

GRATITUDE is a memory of the heart. Whatever goodness the heart receives, the heart never forgets.

~ Cerita
Cerita gratitude
November 1993 (Vol. VI, No. 10)
Practice random kindness and senseless acts of beauty ...
~ Anne Herbert
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November 1993 (Vol. VI, No. 10)
The essence of prayer is thanksgiving.
~ Nan Merrill
Nan Merrill gratitude
November 1993 (Vol. VI, No. 10)

All we have
All we are
From All That Is,
A gift.

One without wonder
Will not see It
While the eyes of the grateful
Will reflect It.

~ Tao of Healing by Haven Trevino
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October 1993 (Vol. VI, No. 9)

Have you ever tried to spend a whole hour doing nothing but listening to the voice that dwells deep in your heart? ... It is not easy to enter into the silence and reach beyond the many boisterous and demanding voices of the world and to discover the small intimate voice saying: "You are my Beloved Child, on you my favor rests." Still, if we dare embrace our solitude and befriend our silence, we will come to know the voice ... a voice that can be heard by the ear of faith, the ear of the inner heart.

~ from BECOMING THE BELOVED by Henri Nouwen
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October 1993 (Vol. VI, No. 9)

There is one quality of mind which is the basis and foundation of spiritual discovery, and that quality of mind is called bare attention. Bare attention means observing things as they are, without choosing, without comparing, without evaluating, without laying our projections and expectations on what is happening; cultivating instead a choiceless and non-interfering awareness.

~ from THE EXPERIENCE OF INSIGHT by Joseph Goldstein
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October 1993 (Vol. VI, No. 9)

Words are unimportant in approaching God. Instead let us go to God with the same attitude one child had as she sat almost hidden in the midst of a field of waving wheat. When her grandfather went looking for her, from a distance he heard her going through the entire alphabet, softly saying, "A, B, C, D, E ..." Curious, her grandfather asked, "What are you doing?" "I'm praying, Grandpa. But I don't know the right words, so I'm saying all the letters and letting God put them together."

~ from THE ALCHEMY OF AWARENESS by Lorraine Sinkler
Lorraine Sinkler The Alchemy Of Awareness stillness Buy on Amazon
October 1993 (Vol. VI, No. 9)

God, whose love and joy
are present everywhere,
Can't come to visit you
unless you aren't there.

~ Angelus Silesius
Angelus Silesius stillness Buy on Amazon
October 1993 (Vol. VI, No. 9)

People often ask how they can avoid daydreaming when they are trying to meditate. Meditation does not make them daydream, but only makes them more aware of fantasies they have always had. In meditating even for a short time, they hold a mirror up to themselves that clearly reveals the shape of their fantasies.

Walking deep in a forest in late autumn, you may be startled by the loud rustling of your feet among the dry leaves breaking in the stillness. Fantasies disturb meditation in the same way.

~ from "The Sound of Our Own Footsteps" by Shundo Aoyama
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October 1993 (Vol. VI, No. 9)

As strange as it may sound, it was in the fall and winter that I felt closest to my tree. Her spring beauty and summer fruit filled me with delight, but when the days began to grow cool and the leaves turned from darkest green to yellow, I could feel something deep and marvelously intimate begin to take place between us. And as fall turned to winter, this feeling of intimacy grew. With no bees humming among the blossoms, no birds fluttering from limb to limb, no leaves and cherries decorating her branches, my tree seemed to reveal herself to me in her purest form -- in her very essence. And when I embraced her and pressed my ear against her trunk, I could hear the silence that united us. And I knew that was sacred. (Choqosh Auh-Ho-Ho)

~ from THE FEMININE FACE OF GOD by Sherry Ruth Anderson & Patricia Hopkins
Sherry Ruth Anderson, Patricia Hopkins The Feminine Face Of God stillness Buy on Amazon
October 1993 (Vol. VI, No. 9)

May I walk more quietly
as I search more deeply
through the thick forest
along the spiritual path.

~ Anonymous
Anonymous stillness
October 1993 (Vol. VI, No. 9)

Attuning our awareness to the way we function and our relationship to the universe is the primary aim of most spiritual practice. Many teachings point out that our main enemy is ignorance. Awareness is our only defense against ignorance. This is why the practice of silence in spiritual retreat is so beneficial -- it raises and expands our awareness... A spiritual retreat is medicine for soul starvation. Through silence, solitary practice, and simple living, we begin to fill the empty reservoir. This lifts the veils, dissolves the masks, and creates space within for the feelings of forgiveness, compassion, and loving kindness that are so often blocked.

~ from SILENCE, SIMPLICITY & SOLITUDE by David Cooper
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October 1993 (Vol. VI, No. 9)

What is the source of thought? Such a demanding question, the mind wants to go to sleep. It requires an enormous and penetrating effort. What is the source of meaning? There is a silence that does not have to be conjured, doesn't require attainment. Nothing you can do to bring it about. It's there constantly. It is the source of everything. Look into silence for a moment. You can touch this silence with your belly. You can touch this silence with your whole being. There is no more fear. Silence is the meaning. Listen to the chatter of your brain. Only echoes. Look deeply into the valley from which those echoes resonate. Listen to the valley itself, the silence. It is here that true function is revealed.

~ Robert W. Genthner
Robert W. Genthner stillness
October 1993 (Vol. VI, No. 9)

Ten thousand flowers in spring,
the moon in autumn, a cool breeze in summer,
snow in winter.
If your mind isn't clouded by unnecessary things,
this is the best season of your life.

~ WU-MEN
We-men stillness Buy on Amazon
October 1993 (Vol. VI, No. 9)

You ask why I make my home in the
mountain forest,
and I smile, and am silent,
and even my soul remains quiet:
it lives in the other world
which no one owns.
The peach trees blossom.
The water flows.

~ Li Po
Li Po stillness Buy on Amazon
October 1993 (Vol. VI, No. 9)

Whenever I experience God playing in my heart, I feel excitement and wonder. I am never really clear what has happened except that I begin to see old things in new ways. The whole of the experience seems more than the sum of its parts and the more I ponder the experience, the more I discover in it.

~ George Merrill
George Merrill stillness
September 1993 (Vol. VI, No. 8)

Let us, then, labor for an inward stillness, --
And inward stillness and an inward healing;
That perfect silence where the lips and heart
Are still, and we no longer entertain
Our own imperfect thoughts and vain opinions,
But God alone speaks in us, and we wait
In singleness of heart, that we may know
God's will, and in the silence of our spirits,
That we may do God's will, and do that only!

~ Henry Wadsworth Longfellow
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September 1993 (Vol. VI, No. 8)

If we still ourselves, we can mirror the divine. But if we engage solely in the frenetic activities of our daily involvements, if we seek to impose our own schemes on the natural order, and if we allow ourselves to become turbulent ... There is no effort that we can make to still ourselves. True stillness comes naturally from moments of solitude where we allow our minds to settle. Just as water seeks its own level, the mind with gravitate toward the holy. Muddy water will become clear if allowed to stand undisturbed, and so too will the mind become clear if it is allowed to be still.

~ from 365 Tao by Deng Ming-Dao with thanks to Anne Strader
Deng Ming-Dao 365 Tao silence Buy on Amazon
September 1993 (Vol. VI, No. 8)
One must be still to till the fields of silence.
~ Elaine Laforet
Elaine Laforet silence
September 1993 (Vol. VI, No. 8)

One might say, I had decided to marry the silent forest. The sweet dark warmth of the whole world will have to be my wife. Out of the heart of that dark warmth comes the secret that is heard only in silence, but it is the root of all the secrets that are whispered by all the lovers in their beds all over the world. So perhaps I have an obligation to preserve the stillness, the silence, the poverty, the virginal point of pure nothingness which is at the center point of all other loves. I attempt to cultivate this plant without comment in the middle of the night and water it with psalms and prophecies in silence. It becomes the most rare of all the trees in the garden, at once the primordial paradise tree, the axis mundi, the cosmic axle, and the Cross.

~ from A THOMAS MERTON READER by Thomas McDonnell
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September 1993 (Vol. VI, No. 8)

Shapes, dynamics,
sounds, meaning:
at a time.
I have to gestate the experience,
bake it in my mind's oven,
pull away,
avoid stimulus.
I need just to be
and listen to my silence.

~ "Long Pause" by Celia Wesle
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September 1993 (Vol. VI, No. 8)

We have to earn silence, then, to work for it: to make it not an absence but a presence; not emptiness but repletion. Silence is something more than just a pause; it is that enchanted place where space is cleared and time is stayed and the horizon itself expands. In silence, we often say we can hear ourselves think; but what is truer to say is that in silence we can hear ourselves not think, and so sink below our selves into a place far deeper than mere thoughts allow. In silence, we might better say, we can hear Someone else think ... Silence, then, could be said to be the ultimate province of trust: it is the place where we trust ourselves to be alone; where we trust others to understand the things we do not say; where we trust a higher harmony to assert itself.

~ from "The Eloquent Sounds of Silence" by Pico Iyer with thanks to John Farren
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September 1993 (Vol. VI, No. 8)

Dom Henri le Saux, a French Benedictine monk, suggests that the sacred sound "OM" can be used by anyone:

More than any particular name of Divinity, OM conveys the ineffability and the depths of the divine Mystery. It bears no distinct meaning ... It does not even recall any mythological or semi-historic event. It is a kind of inarticulate exclamation uttered when you are confronted with the Presence in yourself and around yourself.

You could say that OM is a name of God which is not a name.

~ from PRAYER WORDS by Graham Smith
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September 1993 (Vol. VI, No. 8)

Silence makes the secretions of the mind visible. By emptying myself when I fast, emptying myself in solitude, I might discover myself full -- of history, wilderness and society. And I can see my identity co-evolving with all of creation ... I willingly entered the Valley of the Shadow through solitude, silence, stillness, meditation, and prayer. In those quiet places, I discovered a mindstream whose depths were luminous.

~ from THE FRUITFUL DARKNESS by Joan Halifax
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September 1993 (Vol. VI, No. 8)

The name that can be named
is not the eternal Name.
The unnamable is the eternally real.
Naming is the origin
of all particular things.
Free from desire, you realize the mystery.
Caught in desire, you see only the manifestations.
Yet mystery and manifestations
arise from the same source.
This source is called darkness.
Darkness within darkness.
The gateway to all understanding.

~ Lao-tzu
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September 1993 (Vol. VI, No. 8)

Nothing in all creation is so like God as stillness.

~ Meister Eckhart
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September 1993 (Vol. VI, No. 8)

A day filled with noise and voices can be a day of silence, if the noises become for us the echo of the presence of God, if the voices are, for us, messages and solicitations of God.

~ Catherine de Hueck Doherty
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October 1993 (Vol. VI, No. 9)

Spiritual growth occurs only when insight encourages both our hears and minds to give up the "advantages" of staying the same for something greater yet unknown.

~ from REFLECTIONS by Robert J. Wicks
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September 1993 (Vol. VI, No. 8)
Wind in the cave.
Movement in stillness.
Power in silence.
- Unknown
Unknown silence
July-August 1993 (Vol. VI, No. 7)

Leisure is a form of silence which is the prerequisite of the apprehension of reality: only the silent hear and those who do not remain silent do not hear. Silence, as it is used in this context, does not mean "dumbness" or "noiselessness"; it means more nearly that the soul's power to "answer" to the reality of the world is left undisturbed. For leisure is a receptive attitude of mind, a contemplative attitude, and it is not only the occasion but also the capacity for steeping oneself in the whole of creation ... When we really let our minds rest contemplatively on a rose in bud, on a child at play, on a divine mystery, we are rested and quickened as though by a dreamless sleep ... It is in these silent receptive moments that our souls are sometimes visited by an awareness of what holds the world together.

~ from LEISURE, THE BASIS OF CULTURE by Josef Piper
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July-August 1993 (Vol. VI, No. 7)

Here is peace to store within the breast
Against the days of tumult and despair.
Within this cool green light the heart can rest,
The body strengthens in the clear, clean air,
The soul grows tall,
the viol-string tensions cease
Here in this summer stillness, summer peace.

~ from "Summer Fields" by Grace Noll Crowell
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July-August 1993 (Vol. VI, No. 7)

How rare in our world to sit absolutely still for an hour, not thinking, not even feeling, simply being in the presence of great beauty! At first one notices the small things, the subtle changes as wind suddenly ruffles a small space in the water, the amber color of still water over sand, or the reflection of a single tree; but little by little, it is the whole unified scene that takes over. And it is the silence itself that unifies it. One slides down deep deep into contemplation. This is not ecstasy like the light on lavender petals. It is more like prayer. Beauty beyond our understanding and beyond our uniqueness as individuals. Presence that asks nothing of us except to be in its presence. And filled with that presence, we walk back into our separate lives.

~ from RECOVERING by May Sarton
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July-August 1993 (Vol. VI, No. 7)

When despair for the world grows in me
and I wake in the night at the least sound
in fear of what my life and my children’s lives may be,
I go and lie down where the wood drake
rests in his beauty on the water, and the great heron feeds.
I come into the peace of wild things
who do not tax their lives with forethought
of grief. I come into the presence of still water.
And I feel above me the day-blind stars
waiting with their light. For a time
I rest in the grace of the world, and am free.

~ "The Peace of Wild Things" by Wendell Berry
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