Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.
Tranquility
is a little child asleep,
a clear, calm sky,
the softly falling snow;
the space between all heartbeats
in which love
reminds the anxious heart:
"Be still and know."