Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.
Heart of my heart, Breath of my breath,
I abandon myself into your hands;
Do with me what you will.
Whatever you may do, I thank You:
I am ready for all, I accept all.
Let only your will be done in me,
and in all your creatures.
I wish no more than this, O Blessed One.
Into your hands I commend my soul;
I offer it to You with all the love of my heart;
For I love You, and so need to give myself,
To surrender myself into your Hands,
without reserve,
And with boundless confidence,
For You are the Heart of my heart.