Benediction is a formative experience, whether we bless others or receive a blessing from them. It comes in the form of an inner or outer word or gesture arising from a loving heart. In blessing we express gratitude to God for the divine inherent in other persons. We ask God in effect to bring this form to its fullness.
There is great value to be realized in periods of solitude and silence for those whose lives are in and of the world. Although I had gone into solitude for four days every year over the past twenty years, I needed a more sustained period of aloneness to recover the freshness of my spirit and to see that which was not true. "Nowhere to go, nothing to do" — these were the words that informed my days.