It was said that God once sought advice from a Master. "I want to play a game of hide-and-seek with humankind. I've asked the angels what the best place would be. Some said in the depth of the ocean. Others said the top of the highest mountain. Still others, the far side of the moon or a distant star. What do you suggest?"
Said the Master, "Hide in the human heart. That's the last place they will think of!"
A powerful meditation when contemplating the oneness of everything is to find something's unique qualities. For example, observing an island's wholeness and then focusing upon the uniqueness of a single stone. . . . this meditation is simple but powerful. . . . Other examples to meditate upon (other than an individual stone on the island beach) are faces in a crowd or a leaf on a tree. Each person (in the crowd) is unique and yet (at that very moment) part of the whole. The same is true for leaves on the trees. Practicing this deceptively easy meditation helps each of us to see reality.