Attuning our awareness to the way we function and our relationship to the universe is the primary aim of most spiritual practice. Many teachings point out that our main enemy is ignorance. Awareness is our only defense against ignorance. This is why the practice of silence in spiritual retreat is so beneficial -- it raises and expands our awareness... A spiritual retreat is medicine for soul starvation. Through silence, solitary practice, and simple living, we begin to fill the empty reservoir. This lifts the veils, dissolves the masks, and creates space within for the feelings of forgiveness, compassion, and loving kindness that are so often blocked.
I am grateful for the Friends of Silence newsletter for allowing me a small moment to bring myself back to center, into the silence where all is as it should be. It's amazingly simple how we may find solace. It's even more amazing that, once having discovered this simple truth, I could so easily have allowed it to slip away. Thank you for providing my lesson today, in reminding me to stand in the silence of myself, connect with Source, and remember the importance of expressing my gratitude, internally as well as externally.