Have you ever tried to spend a whole hour doing nothing but listening to the voice that dwells deep in your heart? ... It is not easy to enter into the silence and reach beyond the many boisterous and demanding voices of the world and to discover the small intimate voice saying: "You are my Beloved Child, on you my favor rests." Still, if we dare embrace our solitude and befriend our silence, we will come to know the voice ... a voice that can be heard by the ear of faith, the ear of the inner heart.
MEDITATION does not itself accomplish the tasks of life but provides spaciousness, bringing the great background near, so that whatever we do, rising in the quiet, has force and beauty. In meditation, we take time, sit down, watch, while the silence accumulates -- which is how the spirit gathers to a vessel the soul has prepared ... then, spiritual silence can appear in the midst of any concentrated activity. Meditation is a fasting of the heart in which, for a time, we do not go with our wanting and fear. We cease to attach so strongly to the things of our lives. When the heart fasts and we don't pursue the world, the world begins to come to us.