All words have a history. But some are particularly interesting to explore when it comes to psychology—because they're directly born from it. How many times have you been mesmerized by something, so captured by it that it was like you were in a trance? The word "mesmerize" dates back to an 18th century Austrian physician named Franz Anton Mesmer (1734-1815). He established a theory of illness that involved internal magnetic forces, which he called animal magnetism. (It would later be known as mesmerism.)
There are three things needed, for which you don't require a computer, television or radio. The first is a bit of stillness. Nothing can happen if there isn't a certain stillness. We also need silence. There is nothing so vocal and articulate as silence; all good language, all great words, are born of it. Meister Eckhart said, "there is nothing in the universe that so much resembles God as silence". So we need to return back beneath our language to the silence within us. And the third thing we need is solitude ... an invitation for the soul to come alive.