Winter is the quietest time of year

Even with its storms, winter is the quietest time of year. There is nothing like the quiet after a storm. If you have had the privilege of being in the mountains right after a snowfall when there is no wind, nothing is moving, the snow is sucking up every sound, and you hear a deep silence everywhere, you know how potent this silence is.

We lose ourselves in a pile of leaves

We collect data, things, people, ideas, 'profound experiences,' never penetrating any of them . . . But there are other times. There are times when we stop. We sit still. We lose ourselves in a pile of leaves or its memory. We listen and breezes from a whole other world begin to whisper.

Let the soul banish all that disturbs

Let the soul banish all that disturbs; and let the body that envelops it be still, and all the fretting of the body, and all that surrounds it; let earth and sea and air be still; and heaven itself. And then feel the Spirit streaming, pouring, rushing into you from all sides, while you are quiet in this Peace.

To do well what we are called to do

There are times not to answer the door, not to answer the phone, not to do undone things, but to rest in silence from everything. The world can wait for five minutes. In fact, no matter how busy we are, no matter how well organized, no matter how little rest we allow ourselves, we will never do all that needs to be done. But to do well what we are called to do, it is essential to nurture a capacity for inner stillness; such quiet, deep-down listening is itself prayer.

Tell me the weight of a snowflake

"Tell me the weight of a snowflake," a coal-mouse asked a wild dove. "Nothing more than nothing," was the answer.

"In that case I must tell you a marvelous story," the coal-mouse said. "I sat on a branch of a fir, close to its trunk, when it began to snow, not heavily, not in a giant blizzard, no, just like in a dream, without any violence. Since I didn't have anything better to do, I counted the snow-flakes settling on the twigs and needles of my branch. Their number was exactly 3,741,952. When the next snowflake dropped onto the branch–nothing more than nothing, as you say–the branch broke off."

Having said that, the coal-mouse flew away. The dove, since Noah's time an authority on the matter; thought about the story for a while and finally said to herself: "Perhaps there is only one person's voice lacking for peace to come about in the world."

Display the lantern of the soul in shadowy times

My friends, do not lose heart... For years, we have been learning, practicing, been in training for and just waiting to meet on this exact plain of engagement... To display the lantern of soul in shadowy times like these–to be fierce and to show mercy toward others; both are acts of immense bravery and greatest necessity... Struggling souls catch light from other souls who are fully lit and willing to show it.

In the stillness of the quiet

In the stillness of the quiet, if we listen,
We can hear the whisper of the heart
giving strength to weakness,
courage to fear,
hope to despair.

Listening, we learn to answer

We come into this stillness like snowfall, the air alive with angels, every blessed flake singular and mysterious, what's outside quiet now, and changing form. Quickening, we breathe silence. Presence holds our lives in hush. Light dazzles. Listening, we learn to answer.

January 2007 (Vol. XX, No. 1)

"Is there enough Silence for the Word to be heard?"

NEW YEAR BLESSINGS, dear friends!As we celebrate our twentieth year of Friends of Silence, years of growing together in the Silence, let us take time to be still and listen for the Voice of the Blessed Spirit ever there to accompany us on the journey into Love.
Stillness is formed in the Silence from within where our souls are nourished and renewed.Wisdom, too, is born in the inner being as our minds, senses, and bodies are stilled in the Silence. More than ever, our homes, schools, work places, and even houses of worship … indeed, all of society, need to include times for stillness so that harmony and balance can develop.Imagine: just one individual radiating stillness of the heart can affect the world beyond measure. Be still ... And discover a great revelation: stillness in the Silence!

Stillness is tranquility of the inner life, the quiet at the depths of its hidden stream. Stillness is a collected, total presence, a being all there, receptive, alert, ready.

~ Romano Guardini
Romano Guardini stillness

Stillness is not a technique, but rather a lifestyle which arises from a personal commitment to take up citizenship in the internal world and a willingness to pay attention to the age-old question, "Who am I?" The best tool we have to begin this inward journey is the breath. As we begin to reclaim our birthright of a deep, smooth, even, diaphragmatic breath, the physical feeling of stillness begins to touch both the body and mind. The more we embrace a lifestyle of stillness, the less time we spend being tossed by the wind.

~ From "Stillness and the Healing Process" by Ginger Cunes
Stillness And The Healing Process stillness

To concentrate without effort,
to transform work into play,
I must be still and hold
a zone of Silence in my soul.

~ Anonymous
Anonymous stillness

When we sit in stillness
we are profoundly active.

~ Gunilla Norris
Gunilla Norris stillness

The silence of the storm dominated everything. There are no words to describe a quiet so potent. I knew the snow was echoing a stillness that exists, hidden, in everything. I do not understand how I suddenly knew this, but the knowledge filled me. I saw that this stillness generates all life. And sitting there in the snow, I wept at the profound sound and power of that silence. It was hard to witness its beauty, knowing I'd lived many years never suspecting it was there.

~ from A NEW SET OF EYES by Paula D'Arcy
Paula D'Arcy A New Set Of Eyes stillness Buy on Amazon

To return back into ourselves, there are three things needed, for which you don't require a computer, television or radio: the first is a bit of stillness. Nothing can happen without a certain stillness. We also need silence. There is nothing so vocal and articulate as silence; all good language, all great words, are born of it. And the third thing we need is solitude. We need to acknowledge that solitude is an invitation to the soul to come alive. Solitude is utterly luminous if we lose our fears and begin to enter it more deeply.

~ from "Earth's Inner Light," an interview with John O'Donohue in "Earthlight" # 27
John O'Donohue Earthlight #27, Earth's Inner Light stillness

In stillness we add a grace and a benediction to our lives. For a short period, through a daily practice, we choose to create an interval where we are in communication with Spirit. In this holy stillness we find the deep peace we most need and want in our lives. To be still with the attention in the heart ... all other things are beside the point.

~ from A SACRED PRIMER by Elizabeth Harper
Elizabeth Harper A Sacred Primer stillness Buy on Amazon

My greatest wealth is the deep
stillness
in which I strive and grow
and win what the world cannot take
from me with fire or sword.

~ Goethe
Goethe stillness

I will be still, and let the earth
be still with me. And in that
stillness find the Peace of God,
that dwells within my heart.

~ A COURSE IN MIRACLES
A Course in Miracles stillness

... the silence in the mind
is when we live best, within
listening distance of the silence we call God ...
It is a presence, then,
whose margins are our margins;
that calls us out over our own fathoms.

What to do, but to draw a little nearer
to such ubiquity by remaining still?

~ from COLLECTED LATER POEMS by R. S. Thomas
R. S. Thomas Collected Later Poems stillness Buy on Amazon

Be still and empty
God shall fill you
with far greater fullness
than you could ever
wish or will.

~ Angelus Sileshis, with thanks to Ruth Shrader
Angelus Sileshis stillness

Everyday at dawn and often throughout the day, I go back to the quiet place where my inner Voice strengthens and infuses my speaking voice. Whether my work is with troubled teens who fight at my city's local high school or with rebels in the Philippines, I go to my inner Voice for refuge and support. If I hear, "Be still and know I am God," then, I know that I am centered and ready for partnership with the Spirit.

~ from A MANTLE OF ROSES by Virginia Swain
Virginia Swain Mantle Of Roses stillness Buy on Amazon

As long as the soul is not still there can be no vision, but when stillness has brought us into the presence of God, then another sort of silence, much more absolute, intervenes: the silence of a soul that is not only still and recollected but which is overawed in an act of worship by God's presence.

~ From LIVING PRAYER by M. Anthony Bloom
M. Anthony Bloom Living Prayer stillness Buy on Amazon

I saw Nuri sitting in meditation so motionless that not even one hair moved. I asked,
"From whom did you learn such deep meditation?"
"I learned it from a cat waiting by a mouse hole.
The cat was much stiller than I.

~ Shibli
Shibli stillness

To be still is to be alive in a whole new way.

~ Anonymous
Anonymous stillness

When you slow yourself down and emanate peaceful, tranquil thoughts, you actually send the anxiety and stress out of your life. Similarly, when you meditate you bring God's silent love into your present moments. In silence and stillness God's energy will become yours. By slowing your mind and other thoughts, you allow the fastest vibrations of spirit to enter. That faster vibration is one of harmony, love, and peace.

~ from THERE'S A SPIRITUAL SOLUTION TO EVERY PROBLEM by Wayne Dyer
Wayne Dyer There's A Spiritual Soluition To Every Problem stillness

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