To return back into ourselves, there are three things needed, for which you don't require a computer, television or radio: the first is a bit of stillness. Nothing can happen without a certain stillness. We also need silence. There is nothing so vocal and articulate as silence; all good language, all great words, are born of it. And the third thing we need is solitude. We need to acknowledge that solitude is an invitation to the soul to come alive. Solitude is utterly luminous if we lose our fears and begin to enter it more deeply.
The inner self is as secret as God and, like God, it evades every concept that tries to seize hold of it with full possession. It is a life that cannot be held and studied as object, because it is not "a thing". It is not reached and coaxed forth from hiding by any process under the sun, including meditation. All that we can do with any spiritual discipline is produce within ourselves something of the silence, the humility, the detachment, the purity of heart and the indifference which are required if the inner self is to make some shy, unpredictable manifestation of presence.