Everyday at dawn and often throughout the day, I go back to the quiet place where my inner Voice strengthens and infuses my speaking voice. Whether my work is with troubled teens who fight at my city's local high school or with rebels in the Philippines, I go to my inner Voice for refuge and support. If I hear, "Be still and know I am God," then, I know that I am centered and ready for partnership with the Spirit.
God is the friend of silence. See how Nature -- trees, flowers, and grass -- grow in stillness; how stars, moon, and sun run their course in silence. The more we receive through quiet prayer, the more we can give in the activity of our daily lives. In essence, it is not what WE say, but what GOD says in us and through us. All our words are useless if they do not come from within.