Dear Friends ~ As a person who carries a lot of anxiety, I often find comfort in the amorphous, gray, quiet moments at dawn. Passing out of sleep's depths and just before rejoining the clamor of everyday life, my senses are clear and heightened. At the threshold of the day, I feel more courage to notice the world around me and more ready to engage in the present moment.
I've come to appreciate how our inner lives tend to mirror the physical cycle of morning into day into night and back into morning; when the soul emerges from periods of rest and dormancy to revel in those threshold moments that usher us into new energy and vibrancy: Awakening.