Dear Friends ~ Spring has arrived in all its glory. As I walk the labyrinth at Still Point, the Friends of Silence retreat house where Nan Merrill's library lives, I'm reminded time and again that "This is Holy Ground," both secretly and brazenly transforming itself in all seasons. Winter was mild in West Virginia with crocuses up early by the front step. March brought hints of the transformation to come. Shadowed by the dark clouds of Corona Virus spreading through the world, daffodils bloomed in profusion down by the pond and at the woods' edge.
The distinctive feel of the turning of the year to warmth, growth, flowering, and light speaks of rebirth, transformation, renewal. May we all turn inward, look outward, and see our own little resurrections guided by spirit. As Teilhard de Chardin puts it, "All around us, to right and left, in front and behind, above and below we have only to go a little beyond the frontier of sensible appearances in order to see the divine welling up and showing through... By means of all created things, without exception, the divine assails us, penetrates us and moulds us... We imagine it as distant and inaccessible, whereas in fact we live steeped in it." ~ Mary Ann
One of the first conscious efforts you can make after you have observed some wrong work or negative I in you is the practice of inner stop. It means to become absolutely still within yourself. You are not trying to stop your thoughts. Stopping all thoughts are not possible. But you can hold yourself inviolate against any particular thought that wishes to grab your attention by being entirely motionless inside. It has nothing to do with stopping the I itself. I's will continue to move in and out of your awareness but in your stillness, you have become invisible to them like a rabbit that freezes when it senses a predator. You notice an encroaching negative I or negative state and instead of trying to banish it you become silent and still inside yourself and therefore are invisible to it. You don't talk to it or contend with it in any way. You simply stay still within yourself which will give you the time to proceed to the next movement. Practicing inner stop gives you the opportunity to decide the best course of action.