January 1997 (Vol. X, No. 1)

The goal of healthy solitude is love: love and acceptance of ourselves as we are and where we are, and love and compassion for others.

~ from SINGLENESS by Dorothy Payne
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January 1997 (Vol. X, No. 1)

There are few things as powerful as solitude to help you get in touch with your inner self -- especially when that solitude is accompanied by silence and the elimination of outside stimuli... Solitude give you the opportunity to confront your inner self in ways that few other endeavors can. Out of your times of solitude come serenity, peace of mind, and unparalleled opportunities to connect with your soul.

~ from INNER SIMPLICITY by Elaine St. James
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January 1997 (Vol. X, No. 1)

Solitude builds up, affords a conscious setting in which significant growth in the life of the Spirit can take place. Solitude is a gift of time without accompanying distraction, an opportunity to keep company with one's own soul. It is where the Spirit can help one harness one's own cross in such a way that it can be carried without too great strain... Solitude is conducive to journaling, reflection, meditation and is indispensable to contemplation.

~ from ON HALLOWING ONE'S DIMINISHMENTS by John Yungblut
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January 1997 (Vol. X, No. 1)

I watched ice form on the river outside my window one Sunday afternoon and felt loneliness more intense than any I could remember since childhood. The day had grown incredibly still -- so deep it seemed poised at the edge of eternity... Nearly empty, I could not hope to fill myself -- certainly not with human companionship -- and I began to sense that this was exactly as it should be. God wanted me empty, alone, silent and watchful. I was suffering from both sever laryngitis and a lame leg, and had to laugh at myself, wondering if I was really so dense that God had to resort to these extremes in order to get me to shut up and be still.

~ from THE CLOISTER WALK by Kathleen Norris
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January 1997 (Vol. X, No. 1)

To move toward the desert where interior prayer and interior transformation can take place means a willingness to go into the desert, to learn to shut the door, and to move into the necessary solitude which prayer and the deeper levels of worship require.

~ Douglas Steere
Douglas Steere silence Buy on Amazon
January 1997 (Vol. X, No. 1)

If we cannot wait,
we cannot know the
right time to move.

If we cannot be still,
our actions will have
gathered no power.

~ Unknown
Unknown silence
January 1997 (Vol. X, No. 1)

Solitude is a return to one's own self when the world has become filled with people and too much of a response to others. Solitude is as much an intrinsic desire in us as our gregariousness. Hermits, solitary thinkers, independent spirits, recluses, although often stigmatized in the modern world, are healthy expressions of our dialogue with ourself.

~ from LONELINESS AND LOVE by Clark E. Moustakas
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January 1997 (Vol. X, No. 1)

Silence reminds us that we have only to be still and let the waters of grace refresh us and the sunlight of peace shine upon us.

~ S. Wendy Beckett
S. Wendy Beckett silence Buy on Amazon
January 1997 (Vol. X, No. 1)

Solitude and loneliness are not the same thing. Loneliness is the sign that something is lacking. The purpose of solitude is to bring us home to the center of ourselves with such serenity that we could lose everything and, in the end, lose nothing of the fullness of life at all. When you are alone, are you lonely or are in solitude? If loneliness is what it's about, what you may need most is the cultivation of the richness of solitude.

~ from IN A HIGH SPIRITUAL SEASON by Joan Chittister thanks to Patricia Prescott
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January 1997 (Vol. X, No. 1)

The spirit of the wilderness is solitude. We go alone to meet the divinity within us. The wisdom of the wilderness comes from God interacting through creation to touch our very soul. We emerge from our journey with a new identity grounded in God. Transformed, we discover we have been given back to ourselves.

~ from WISDOM FROM ANOTHER WILDERNESS by Debra Donnelly-Barton
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January 1997 (Vol. X, No. 1)

When I retreat at home, I am alone in silence. But I am also with thousands of others around the world, sitting quietly, all of us bonded together in our effort, our solitude, and our prayers... We are opening our hearts, alone but all-one, joining others throughout the centuries in timeless realms.

~ from SILENCE, SIMPLICITY AND SOLITUDE by David A. Cooper
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January 1997 (Vol. X, No. 1)

On a clear winter morning, just as the sun rises high enough for its slanting rays to shine horizontally through the trees ~ I lay my track through the snow -- a silent listener awaiting Being. And Being responds. I move so silently and swiftly that deer, rabbits and weasels are surprised and caught in their inner lives; so swiftly and silently they do not flee but stand out in their beings... The earth more present, the sky more present, I, the human, more present in total awareness.

~ Dolores La Chapelle
Dolores La Chapelle silence
December 1996 (Vol. IX, No. 11)

We are born to make manifest the Glory of God that is within us. It is not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

~ Nelson Mandela, 1994 Inaugural Speech
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December 1996 (Vol. IX, No. 11)

When we come to believe in the Divine-Within and trust it to know its path, fearlessness begins. When we no longer feel threatened in the presence of light, we can be admitted to the high and holy way.

~ Carol E. Parrish-Harra
Carol E. Parrish-Harra light Buy on Amazon
December 1996 (Vol. IX, No. 11)

I am the Light.
The Light moves in me.
The Light moves through me.
The Light surrounds me.
The Light protects me.
I am the Light.

~ from WALKING IN BEAUTY by Dick Olney
Dick Olney Walking In Beauty light Buy on Amazon
December 1996 (Vol. IX, No. 11)

Open unto me ... light for my darkness.
Open unto me ... courage for my fear.
Open unto me ... hope for my despair.
Open unto me ... peace for my turmoil.
Open unto me ... joy for my sorrow.
Open unto me ... strength for my weakness.
Open unto me ... wisdom for my confusion.
Open unto me ... forgiveness for my sins.
Open unto me ... tenderness for my toughness.
Open unto me ... love for my hates.
Open unto me ... Thy Self for my self.

~ from WRITINGS OF HOWARD THURMOND
Howard Thurman light Buy on Amazon
December 1996 (Vol. IX, No. 11)

What is to give light must endure burning.

~ Viktor Frankl
Viktor Frankl light Buy on Amazon
December 1996 (Vol. IX, No. 11)

And the light shone in the darkness and
Against the world the unstilled world still whirled
Above the center of the silent WORD.

~ T.S. Eliot with thanks to S. Charlene Schafer
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December 1996 (Vol. IX, No. 11)

I turned off the light and drifted into that floating sensation, not asleep but drowsy, half awake and half asleep. Often, while in this state -- lovely, unknown faces float before me -- but this morning the experience was different. A perfect face of a child came before me in profile -- then it turned and smiled at me. It was glowing with light and seemed to fill my own head with light. I was aglow and excited and thought, "This must be the Christos"; but something within me, without sound, said, "No, this is you." I feel I will never be the same again and some day I may experience the "Promise".

~ from THE LAW AND THE PROMISE by Neville Goddard
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December 1996 (Vol. IX, No. 11)

Watching for light was her vocation. Light and life were one and the same thing. There would be no life without light; it was the beginning; it was the substance that made things visible, that brought humanity to an awareness of what cannot be seen. It could enhance a thing and make it holy. This she had felt in her life as in her work, a sense of reaching for harmony beyond the human experience through light itself.

~ Ruth Bernhard in GIFTS OF AGE by Charlotte Painter
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December 1996 (Vol. IX, No. 11)
A soul with no light will always come to know Light because there is so much assistance provided to each soul at all times.
~ Gary Zukov
Gary Zukov light Buy on Amazon
December 1996 (Vol. IX, No. 11)

There is a light in you which cannot die; Whose presence is so holy that the world is sanctified because of you.

~ from C.I.M. with thanks to Sherry Blanchette
Unknown light
December 1996 (Vol. IX, No. 11)
The Light of God surrounds you,
The Love of God enfolds you,
The Power of God protects you,
The Presence of God watches over you;
Wherever you are, God is.

KNOW that all who live in the magnified Presence
are forever advancing towards the moment of
Great Realization
in their lives.
The Light that shines in the Silence,
in that space of Awakening,
is beyond the brilliance of even the greatest Sun.
It is the Light of your Heart.
and your Heart is the Morning Star.
O listen if you would,
for therein lies a teaching.

~ Jim Berenholtz
Jim Berenholtz light Buy on Amazon
December 1996 (Vol. IX, No. 11)

The gate that silence opens up within us leads to light.

~ S. Wendy Beckett
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November 1996 (Vol. IX, No. 10)

Notice that the more you become a connoisseur of gratitude, the less you are the victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego -- your need to possess and control -- and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous -- large souled.

~ from HYMNS TO AN UNKNOWN GOD by Sam Keen
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November 1996 (Vol. IX, No. 10)

By teaching in silence and by bringing down the force of the Light, you are asking for a very deep and very intense surrender. What is surrender?

To offer everything to the Divine is surrender. To give our live our lives to the Divine is surrender. Simplicity is surrender...Always remember, no matter how great we are, that there is something greater -- the Divine. To be humble is surrender...Whatever you do, give it to God with a grateful and humble heart.

~ from ANSWERS by Mother Meera
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November 1996 (Vol. IX, No. 10)

Prayer opens the heart. Each time we pray we are connecting with a greater source of energy and we are amplifying that energy. Our gratitude, thanksgiving, for even the smallest gift we have received, allows our heart to open. The more the heart opens, the larger our vision becomes. This prayer, this energy, links us with all the goodness on the planet.

~ from OPEN MIND by Diane Mariechild
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November 1996 (Vol. IX, No. 10)

As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.

~ from "Rekindling the Fires of Your Soul" by Jack Canfield
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November 1996 (Vol. IX, No. 10)

We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.

~ from JOURNEY TO THE FOUR DIRECTIONS by Jim Berenholtz
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November 1996 (Vol. IX, No. 10)

You can add enjoyment and meaning to any task by beginning each one with an awareness of the Divine Presence and by taking a moment of silence to be grateful for all you are able to do! Even the most difficult or mundane task can be done effortlessly and joyfully when approached with an attitude of thanksgiving. You are open to new creativity, new energy, and new inspiration. While working, focus on the Divine Presence, and see how the day goes by with ease and efficiency ... see how your work is blessed.

~ Unknown
Unknown gratitude
November 1996 (Vol. IX, No. 10)

To learn to be grateful for each challenge, every heart, every tear, as well as for the unexpected joy and love you encounter, is a lesson of great growth. Every experience is a step closer to your eventual union with the Source of All Creation. Even a moment of expressing your gratitude for your own creation, your own eternal life each day brings you closer to the love and power within.

~ from "Children of the Light" Newsletter ... Issue #55
Unknown Children Of The Light gratitude
November 1996 (Vol. IX, No. 10)

It is hard to explain to a loving person who can only give, what the refusal to receive does to would-be givers. If our gifts come out of the substance of who we are, to refuse our gifts is a rejection of our very self. At the same time, the turning away of a gift destroys the reciprocity of love. In place of mutuality, it sets up a hierarchy of love that makes the one who always receives and whose gifts are refused feel empty, powerless, and incompetent to love well, and so unable in turn to receive from the beloved with a grateful heart.

~ from MEMORIES OF GOD by Roberta C. Bondi
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November 1996 (Vol. IX, No. 10)

Each thing I have received, from Thee it came,
Each thing for which I hope, from Thy love it will come,
Each thing I enjoy, it is of Thy bounty,
Each thing I ask comes of Thy disposing.

~ Celtic prayer of gratitude
Anonymous Celtic Prayer gratitude
November 1996 (Vol. IX, No. 10)

Gratitude is the vision of the Giver, not of the gift. It comes from God. Hope and fear are like the two wings of a bird when it is flying straight to its destination. If one wing fails, its flight fails and if both fail, it dies. Hope is the vision of God in perfect beauty.

~ from THE SECRET SHRINE ed. by Catharine Hughes
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November 1996 (Vol. IX, No. 10)

In all things may we be grateful, our hearts open to joy.
O Blessed one, speak to us within our hearts;
let your Voice be heard.
As we listen and heed your Word, joy will be our song of thanks.
As you lead us into the Silence, we become friends with solitude;
With trust in You, our lives become simple, with assurance
and peace leaving no room for fear.
All that we have is gift from You, O Beloved,
all that we are is Yours as well.
May we come to see that all we give to others,
we give to ourselves and You.

~ Anonymous
Anonymous gratitude
November 1996 (Vol. IX, No. 10)

Best of all is to preserve everything in a pure, still heart, and let there be for every pulse a thanksgiving, and for every breath a song.

~ Konrad von Gesner
Konrad von Gesner gratitude
November 1996 (Vol. IX, No. 10)

The hieroglyphy for peace is a simple loaf of bread set on a reed mat. It implies nurturing, simplicity, contentment, and rest, a prayer of thankfulness before a meal, an offering made.

The heart is contented because it receives what it needs and its needs are simple: silence, prayer, nourishment, presence. Simplicity of the heart keeps our aims and purposes in life clear... In peace we contemplate our lives and concentrate our energies on the true desires of the heart aligned with God.

We learn that patience is not the ability to wait, but the ability to live each moment, knowing that we will be attended to by God.

~ Normandi Ellis
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November 1996 (Vol. IX, No. 10)

True prayer expresses gratitude for what already is...

~ Anonymous
Unknown gratitude
October 1996 (Vol. IX, NO. 9)

Now are come the days of brown leaves. They fall from the trees; they flutter on the ground. ... I hear them tell you of their borning days, when they did come into the world as leaves. ... Today, they were talking of the time before their borning days of the springtime. ... They told how they were a part of earth and air, before their tree-borning days. And now they are going back. They go back to the earth again. But they do not die.

~ from THE SINGING CREEK WHERE THE WILLOWS GROW by Opal Whitely
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October 1996 (Vol. IX, NO. 9)

Lying alone in the pasture, dark except for the magnetic full moon. There is an overwhelming sense of quietness. My being is part of the earth and part of the pure white light of the moon at the same time. Nothing else is significant. For a second I wonder, "Am I dead?" It isn't important -- I am spending an hour in God's hands, and it will become part of me.

~ "But How Can I Be the Moon?" -- age 16
Anonymous But How Can I Be The Moon? death
October 1996 (Vol. IX, NO. 9)

In that moment of awareness, I had an epiphany, that the light we encounter on the road of death is our being in the act of coming home to itself. I understood that light is our natural state, but that we human beings must help each other as we move toward the shores of light. ...Being in the light is knowing we must get others into it. ...The light is where we belong. Everyone who is not in the light is looking forward to being there. So we leave the light to go and experience the need for light and thus come back to it anew.

~ from OF WATER AND THE SPIRIT by Malidoma Patrice Some
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October 1996 (Vol. IX, NO. 9)

We do not get to choose how we are going to die. Or When.
We can only decide how we are going to live. Now.

~ Nan Merrill
Nan Merrill death
October 1996 (Vol. IX, NO. 9)

The world is not a place but the vastness of the soul. And the soul is nothing more than love, limitless, all that moves us toward knowing what is true. I once thought love was supposed to be nothing but bliss. I now know it is also worry and grief, hope and trust. ... If people we love die, then they are lost only to our ordinary senses. If we remember, we can find them anytime with our hundred secret senses.

~ from THE HUNDRED SECRET SENSES by Amy Tan
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October 1996 (Vol. IX, NO. 9)

This is thy hour, O Soul, thy free flight into the wordless.
Away from books, away from art, the day erased, the lesson done.
Thee fully forth emerging silent, gazing,
pondering the themes thou lovest best,
Night, sleep, death and the stars.

~ Walt Whitman
Walt Whitman death
October 1996 (Vol. IX, NO. 9)

I am not sure at what point I realized that the man whom I had seen as my all-powerful and invincible father not only wanted me as I am, but also needed me to stand by him through the long journey into his own death. My father needed my friendship. It still seems to me to be an astonishing gift of God's grace that in the last years of his life I was able to stand with him as his friend who was his adult child.

~ from MEMORIES OF GOD by Roberta C. Bondi
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October 1996 (Vol. IX, NO. 9)

Mourn not for those that live, nor those that die,
Nor I, nor thou, nor any one of these,
Ever was not, nor ever will not be,
For ever and for ever afterwards,
All, that doth live, lives always! ...
That which is can never cease to be;
That which is not will not exist.

~ from SONG CELESTIAL by Edwin Arnold
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October 1996 (Vol. IX, NO. 9)

The only way to avoid death is not to be born in the first place. In death there is union with the Beloved. The real skill is to reach the secret of death before dying.

We prepare for death, or rather eternity, by consciously adjusting the focus of our life so that it is not upon our personality and the flowing world that spawns upon it, but instead upon our individuality and the Great Fullness with which we are one. This process of focusing our attention is called meditation. In meditation we die to the personality and are reborn as something much greater. That rebirth is not a sudden or one-time event, but is a gradual process in which we become ever more focused on who and what we really are behind the mask of personality ... the process of dying to death by being reborn to reality.

~ from "Death and Meditation" by John Algeo
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October 1996 (Vol. IX, NO. 9)

We each possess a deeper level of being ...
which loves paradox. It knows that summer is already
growing like a seed in the depth of winter. It know
that the moment we are born, we begin to die. It knows
that all of life shimmers, in shades of becoming
--that shadow and light are always together,
the visible mingled with the invisible.
When we sit in the stillness we are profoundly active.
Keeping silent, we can hear the roar of existence.
Through our willingness to be the one we are,
we become one with everything.

~ from SHARING SILENCE by Gunilla Norris
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October 1996 (Vol. IX, NO. 9)

Naturally, most of us would like to die a peaceful death, but it is clear that we cannot hope to die peacefully if our lives have been full of violence, or if our minds have mostly been agitated by emotions like anger, attachment, or fear.  So if we wish to die well, we must learn how to live well: Hoping for a peaceful death, we must cultivate peace in our mind, and in our way of life.

~ The Dalai Lama
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October 1996 (Vol. IX, NO. 9)

When I am dead, come to me at my grave, and the more often, the better. Whatever is on your soul, whatever may have happened to you, come to me as when I was alive and, kneeling on the ground, cast all your bitterness upon my grave. Tell me everything and I shall listen to you, and all the bitterness will fly away from you. And as you spoke to me when I was alive, do so now. For I am living, and I shall be forever.

~ inscription on the tombstone of St. Seraphim
St. Seraphim death