Notice that the more you become a connoisseur of gratitude, the less you are the victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego -- your need to possess and control -- and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous -- large souled.
for I wish to learn the virtue of contentment....
I live in a society that is ever-restless,
always eager for more mountains to climb,
seeking happiness through more and more possessions...
Teach me to take stock of what I have given and received,
may I know that it's enough,
that my striving can cease
in the abundance of God's grace...
As you, O Autumn, take pleasure in your great bounty,
let me also take delight
in the abundance of the simple things in life
which are the true source of joy.
With the golden glow of peaceful contentment
may I truly appreciate this autumn day.