Love expresses only through an open heart

What is all inclusive cannot be limited to form. Love does not choose . . . the moment of its expression. Love extends to all at all times. Love is without conditions; that is to say, without form. . . . When you establish conditions on love, you experience the conditions, not the love...the form, not the content. Love expresses only through an open heart.

When the lessons of equality are learned on earth

When the lessons of equality are learned on earth, the electro-magnetic field of the planet will change and earth will give birth to a new, more glorious curriculum. The seeds of this transformation have already been sown. Our job is to water and nurture them.

Prayer is the process by which one continually surrenders to the mystery in the moment

Prayer is the process by which one continually empties out what one thinks one knows and surrenders to the mystery in the moment ... Prayer is an opening on your part to receive the gifts of God, an opening to God's unconditional love for you, an opening to God's unconditional acceptance of you as you are. When you enter the temple of prayer, you are blessed beyond measure. For, in entering, you surrender, and in surrendering, you are washed clean of all judgments you make about yourself or others.

The state of love communion

The state of love communion is simply the state of joining within with one another, heart to heart.It is an experience of the other as myself. When I meet you in my own heart, there is nowhere else I have to go. As long as we both remain in our hearts, our joining continues. When we move out of our hearts, we simply move away. And coming together does not mean reaching out after you, but reaching within myself to find the place where we are connected.

To choose fear or to choose love

As we move through life, many situations occur and many relationships are offered to us. Each one offers an opportunity to choose fear or to choose love. If we choose love, we bless ourselves and others. If we choose fear, we cry out for love from all our woundedness. Every apparent attack is a call for love.,

Solitude is necessary for your emotional health

Solitude is necessary for your emotional health, whether you are living alone or with another. Solitude gives you the time and space to integrate your experience. And all growth depends on integration. Without solitude,spiritual nourishment will be lacking. If you want a single cause for the amount of distress in the world, it is the fact that people do not take time to commune with self, nature and the divine. A spiritual life — a life free of needless tension and self-created suffering — requires such communion.

Forgiveness keeps the slate of my heart open

Forgiveness is always necessary when I have the perception that I failed to love and accept myself or another. Forgiveness allows me to let go of any feelings of inadequacy that arise in me. Forgiving myself is the affirmation that I do not buy into the feelings of inadequacy that invariably arise when I judge myself or another. Forgiveness keeps the slate of my heart open for Spirit to write on.

Peace is the flower of silence

If you take time to listen, you will know that peace can be felt within. Peace is the flower of silence. It is deep acceptance of yourself and everyone. It is all inclusive. Reject one person, remain angry toward one person and you cannot feel your peace. You enter your peace when you leave all these thoughts and feelings of separation behind. Peace is there when judgment drops away. It opens its heart to you when words and thoughts cease.

Bringing ourselves back is the essence of meditation

To live a surrendered life is to be present moment to moment with our experience, to accept our experience without judging it. Or if we judge it, to forgive ourselves for defending, for pushing away. To be with our experience does not mean that we do not space out, detach, disappear emotionally. It means that we become increasingly aware of when we dissociate and gently bring ourselves back. This "bringing ourselves back" is the essence of meditation. To meditate, it is not necessary to stop thinking. But it is necessary to become aware of the thoughts as they happen, to see how they take us out of the silence. To see how they prevent us from being wholly present.

Every time you forgive

Every time you forgive, you dissolve a condition you have placed on your own capacity to love. Every time you forgive, love is awakened in you more deeply and your capacity to extend love is increased. That is the nature of the journey.