Forgiveness is always necessary when I have the perception that I failed to love and accept myself or another. Forgiveness allows me to let go of any feelings of inadequacy that arise in me. Forgiving myself is the affirmation that I do not buy into the feelings of inadequacy that invariably arise when I judge myself or another. Forgiveness keeps the slate of my heart open for Spirit to write on.
All words have a history. But some are particularly interesting to explore when it comes to psychology—because they're directly born from it. How many times have you been mesmerized by something, so captured by it that it was like you were in a trance? The word "mesmerize" dates back to an 18th century Austrian physician named Franz Anton Mesmer (1734-1815). He established a theory of illness that involved internal magnetic forces, which he called animal magnetism. (It would later be known as mesmerism.)