Patricia Donegan

...it is not the thing itself...that is the problem; but it is our clinging to the thing even when it causes us, ourselves, and others mental or physical pain, which blinds us to a bigger view and snowballs into more suffering. Ultimately, the challenge of letting go becomes a spiritual act in some way: in many spiritual traditions, surrender is the backbone, as Mohammed says in the Qur'an, "True religion is surrender." And so as we grasp at the beautiful red leaf, we just might let it spin again in the autumn wind, delighting in that tiny leaf-filled and empty moment.

I remember years ago in Korea in the Peace Corps, how I felt the first time I partook of the daily culture of "just sitting" together with friends in informal tearooms in Seoul, without saying a word; at first I felt quite nervous and bored, but when I was able to relax my mind and just be, it was a refreshing communion... each moment's meeting of a person or even a flower is precious and fleeting, it is to be savored completely, perhaps best in silence.