Krista Tippett

Hope is a muscle, a practice, a choice that actually propels new realities into being. And it's a muscle we can strengthen. It is not the same as idealism or optimism. This kind of hope has nothing to do with wishful thinking. Hope as I've seen it lived is at once fierce and persistently joyful. I've come to understand this quality of hope as an essential foundation and power for the generative story, the generative landscape, that is emerging out of all of the rupture this moment in the life of the world has laid bare.

Our spiritual traditions have carried virtues across time. They are tools for the art of living. They are pieces of intelligence about human behavior that neuroscience is now exploring with new words and images: what we practice, we become. What’s true of playing the piano or throwing a ball also holds for our capacity to move through the world mindlessly and destructively or generously and gracefully. I’ve come to think of virtues and rituals as spiritual technologies for being our best selves in flesh and blood, time and space.