The fitness of our hearts and thoughts to receive God's spirit is like that of violin strings. If they are properly tuned, in harmony with one another, then the touch of the bow produces beautiful music. If not, then there is only discord. Whenever our hearts are truly ready to receive God's spirit, they will produce heavenly airs and joyous harmonies -- both in this life and in the spiritual world.
When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
~ from TARIKI: Embracing Despair, Discovering Peace by Hiroyuki Itsuki
We cannot know that we are illuminated by a great light simply by looking up into the sky. But if we lower our heads and look down at our feet, we can clearly see the long, dark shadow that stretches out from us. We know that the darker and blacker that shadow is, the brighter is the light that shines upon us. Thus, we have been told to look at our own dark shadows [within].
~ from TARIKI: Embracing Despair, Discovering Peace by Hiroyuki Itsuki