When you no longer have expectations, the unexpected kindness of others and small acts of consideration become like "sweet manna from heaven." The feeling that rises spontaneously within one's heart at such times is true gratitude. When one is accustomed to kindness, one can lose the feeling of gratitude. One must constantly return oneself to the spiritual starting point of no expectations.
The power of silence lies in its emptiness. Silence is a receptive space. It creates a sacred void, an opening through which you can receive: truth, perspective, strength, healing, revelation. In silence, you transcend words and contact the wordless. You fill up with a peaceful knowing. Silence is not the same as prayer. Prayer is a way of directing your feelings and thoughts, focusing them and sending them toward a source. Silence is listening, receiving, being. One is trying to reach the source of communication with it; the other, silence, is allowing yourself to hear the source within yourself, to become one with it... In prayer, you are the sender; in silence, you are the receiver.