Hide not from Love, O friends,
sink not into the sea of despair,
the mire of hatred.
Awaken, O my heart, that I drown not
in fear!
Too long have I sailed where'ere
the winds have blown!
Drop anchor!
We may encounter many defeats, but we must not be defeated. It may even be necessary to encounter the defeat, so that we can know who we are. So that we can see, oh, that happened, and I rose. I did get knocked down flat in front of the whole world, and I rose.
~ Maya Angelou from an interview in Psychology Today, February 2009