...many people have trouble with forgiveness because they have been taught that it is a singular act to be completed in one sitting. That is not so. Forgiveness has many layers, many seasons.
~ Clarissa Pinkola Estes in WOMEN WHO RUN WITH THE WOLVES
There are few things as powerful as solitude to help you get in touch with your inner self -- especially when that solitude is accompanied by silence and the elimination of outside stimuli... Solitude give you the opportunity to confront your inner self in ways that few other endeavors can. Out of your times of solitude come serenity, peace of mind, and unparalleled opportunities to connect with your soul.