When there is stillness in the motion of our days, life's mysteries are revealed.
May you
Learn to be at home with yourself without a hand to hold.
Learn to endure isolation with only starts for friends.
For,
Happiness comes from understanding unity.
Love arrives on the footprints of your fear.
Beauty arrives from ashes of despair.
Solitude brings the clarity of still waters.
Wisdom completes the circle of your dreams.
The practice of contemplative prayer is especially valuable for advancing harmony and peace in the world. For this prayer rises, by divine grace, where there is total disarmament of the heart and unfolds in an experience of love which is the moving force of peace. Contemplation fosters a vision of the human family as united and interdependent in the mystery of God's love for all people. This silent interior prayer bridges temporarily the "already" and "not yet", this world and God's Kingdom of peace.
Although the mind's natural state is one of peace, for most of us this peace lies hidden beneath the distorting veils of faulty perceptions, thoughts and beliefs. Peace has become something that must be rediscovered and remembered through training the mind to correct its distortions. Only by training the mind to correct distorted thoughts and perceptions can the gift of peace be experienced. Peace of mind is clearly an internal matter. It must begin with your own thoughts and then extend outward. It is from your peace of mind that a peaceful perception of the world arises.
The inner stillness of a person who truly "is peace" brings peace to the whole interconnected web of life, both inner and outer.
Gandhi reminds us that "all miracles are due to the silent and effective working of invisible forces", of which he believes nonviolence to be the most invisible and most effective. But even more subtle and invisible is the power of the Holy Spirit working through love, a love that knows no defeat because it has abandoned the need for success.
Our greatest resource in reversing the effects of this violent culture, and changing it into a culture of peace, comes from spirituality, and all that rich term implies... Profoundly transformative, it can dissolve the destructive patterns of the culture of violence which have held us captive for so long a time. Spirituality, as the inner yearning of the heart for the Divine, for the Real, awakens in us openness, gentleness, patience, deep reverence for all life forms, including the earth, intense compassion for all sentient beings, and an all-inclusive love, agape, that embraces the totality.
Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.