Meditation is the art of paying attention, of listening to your heart. Rather than withdrawing from the world, meditation can help you enjoy it more fully, more effectively, and more peacefully.
~ Dean Ornish
One thing have I asked of love,
that I shall ever seek:
That I might dwell in the
heart of love
all the days of my life,
To behold the beauty of my beloved,
and to know love's plan.