Expressions of gratitude create in others an eagerness to reciprocate. When we become more fully aware that our success is due in large measure to the loyalty, helpfulness, and encouragement we have received from others, our desire grows to pass on similar gifts. Gratitude spurs us on to prove ourselves worthy of what others have done for us. The spirit of gratitude is a powerful energizer.
To all else you have given us, O God, we ask you for but one thing more: Give us grateful hearts.
We thank Thee for all Thy golden silences --
Silence of friendship, telling more than words:
Silence of hearts, close-knitting heart to heart;
Silence of joys too wonderful for words;
Silence of sorrows, when Thou drawest near,
Silence of soul, wherein we come to Thee
And find ourselves in Thine immensity;
For that great Silence where Thou dwell'st alone --
Keeping watch above Thine own,
Deep unto deep, within us sound sweet chords
Of praise beyond the reach of human words;
In our souls' silence, feeling only Thee
We thank Thee, thank Thee, thank Thee.
Notice that the more you become a connoisseur of gratitude, the less you are the victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego -- your need to possess and control -- and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous -- large souled.
By teaching in silence and by bringing down the force of the Light, you are asking for a very deep and very intense surrender. What is surrender?
To offer everything to the Divine is surrender. To give our live our lives to the Divine is surrender. Simplicity is surrender...Always remember, no matter how great we are, that there is something greater -- the Divine. To be humble is surrender...Whatever you do, give it to God with a grateful and humble heart.
Prayer opens the heart. Each time we pray we are connecting with a greater source of energy and we are amplifying that energy. Our gratitude, thanksgiving, for even the smallest gift we have received, allows our heart to open. The more the heart opens, the larger our vision becomes. This prayer, this energy, links us with all the goodness on the planet.
As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.
We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.
You can add enjoyment and meaning to any task by beginning each one with an awareness of the Divine Presence and by taking a moment of silence to be grateful for all you are able to do! Even the most difficult or mundane task can be done effortlessly and joyfully when approached with an attitude of thanksgiving. You are open to new creativity, new energy, and new inspiration. While working, focus on the Divine Presence, and see how the day goes by with ease and efficiency ... see how your work is blessed.
To learn to be grateful for each challenge, every heart, every tear, as well as for the unexpected joy and love you encounter, is a lesson of great growth. Every experience is a step closer to your eventual union with the Source of All Creation. Even a moment of expressing your gratitude for your own creation, your own eternal life each day brings you closer to the love and power within.