For compassion to move from feeling to action it must practice the art of power. Spiritual action requires an alliance of love, power, and justice. As Paul Tillich said: in both interpersonal and political relationships love, power, and justice are inseparable. Without love, power becomes tyrannical and justice is only a name for the rule of strong. Without power, love is reduced to sentimentality and justice to an impotent ideal. Without justice, love is a perverse dance of domination and submission.
~ Pam Keen in "Spirituality and Health" Summer 2002
Two years ago, I heard about a singing class "for people who think they can't." That described me. I mustered my courage, signed up, and found that with proper instruction, I can sing decently! Every week, the deep breathing exercises inspire me; the songs I sing make me and those around me smile. I now understand what I once read: The Australian aborigines say the world was sung into existence.
~ by Linda Tagliaferro in "Spirituality and Health," July/August 2004
I sit on the front porch of our cabin and "listen" to the complete silence. It's so quiet that when a bird flies past, I can hear the air passing beneath its wings. Gradually I become one with the silence and my heart opens to the joy of life. During the winter, when we don't live at the cabin, I visualize sitting on that porch as a way to "stop" the hustle and bustle of my day-to-day world.