I finished my morning quiet time with an exercise of breathing out resentment, breathing in joy; breathing out anxiety, breathing in peace; breathing out hate, breathing in love, breathing out want, breathing in thanksgiving; breathing out fear, breathing in trust. Then I am ready to start my day.
Communication with God is a deep inner knowing that God is within you and around you. God "speaks" through the still, small voice within. When you have constant communion with God, a constant receiving from within, there is never any doubt; you know your way. You become an instrument through which a job is done, therefore you have no feeling of self-achievement... The main things, if you are to find inner peace, are to bring your life into harmony with the laws which govern this universe (these are the same for all of us), and to find and fit into your special work in this world -- your job in the divine plan.
~ Peace Pilgrim in THE SPIRITUAL ATHLETE edited by Ray Berry
There is a force at work in the universe that guides all things. To imitate this force is called "falling in line with the Way of Heaven." It is the way of this force to yield. It is the way of this force to endure. Holding fast to the "Way," all things are accomplished by this force. The force does not strive, yet all things obey it. Mystery of mysteries, this force is the Mother of all things; mystery of mysteries, those who know it know the Eternal.
~ Laotse, found in THE SPIRITUAL ATHLETE edited by Ray Berry
My heart leaps out of my mouth at the sound of the winds in the woods. I, whose life was but yesterday so desultory and shallow, suddenly recover my spirits, my spirituality, through my hearing... Ah! if I could so live that there would be no desultory moments ... I would walk, I would sit and sleep, with natural piety. What if I could pray aloud, or to myself, as I went along by the brookside, a cheerful prayer, like the birds! And then, to think of those I love, who will know that I love them, though I tell them not ... I thank you, God. I do not deserve anything ... and yet the world is gilded for my delight ... my path is strewn with flowers... O keep my senses pure!
~ Thoreau, in THE SPIRITUAL ATHLETE edited by Ray Berry
