Like laughter, music can help put us into NOW like nothing else can. And it can ennoble and lift up the NOW to where it belongs -- to the sublime. The beat, the rhythm, the measured time that is transparent in every fine musical work speaks to the subconscious rhythm of our very souls. Music as a part of a prayer-walking experience can hold wonders for us ... and these wonders just ARE.
~ from THE COMPLETE GUIDE TO PRAYER WALKING by Linus Murdy
In THE SNOW LEOPARD, Peter Matthiesen describes his son, Alex:
In his first summers, forsaking all his toys, my son would stand rapt for near an hour in his sandbox in the orchard, as doves and redwings came and went on the warm wind, the leaves dancing, the clouds flying, birdsong and sweet smell of privet and rose. The child was not observing; he was at rest in the very center of the universe, a part of things, unaware of endings and beginnings, still in unison with the primordial nature of creation, letting all light and phenomena pour through.
The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.
