The purpose of meditation practice is not enlightenment; it is to pay attention even at unextraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.
to the ocean's edge,
sat quiet in the sand;
the sorrows softened
as the waves washed
over them and the
brilliance of the
morning sun upon
the shimmering waters
filled our hearts
with wonder.