Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we all have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life. Through the practice of blessing we develop an ever-deepening receptivity to the abundant love and joy flowing through creation. We learn to accept that love, absorb it into our souls, and offer it back to the Source with joy. In this way we come to feel the Presence of God move within us and through us.
I found that the Ladakhis had an abundance of time. They worked at a gentle pace and had a surprising amount of leisure. Even during harvest season, when the work lasts long hours, it is done at a relaxed pace that allows an eighty-year-old as well as a young child to join in and help. People work hard, but at their own rate, accompanied by laughter and song. The distinction between work and play is not rigidly defined.