Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we all have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life. Through the practice of blessing we develop an ever-deepening receptivity to the abundant love and joy flowing through creation. We learn to accept that love, absorb it into our souls, and offer it back to the Source with joy. In this way we come to feel the Presence of God move within us and through us.
Love is a yearning on the part of one human being for another. In contemplative prayer one human being yearns for a love relationship, and ultimately a union with the infinite God. It is the quintessential joining of hearts and minds that fulfills the ultimate longings of the human being for infinite love. It begins when one recognizes a deeply felt longing for God, a longing that stirs out of the darkest recesses of one's being and is expressed at times with a sigh that involves the whole body. It calls for undivided attention to the Beloved so yearned for, to the point of setting aside all thoughts about anything else, even holy and comforting reflection and words. It is total dedication to the Beloved alone.