Blessing offers us a personal consciousness-raising practice, a spiritual adventure bringing sensitivity and gratitude into the foreground of our lives. While we all have moments when a blessing rises spontaneously to our lips, the path of blessing can become a way of life. Through the practice of blessing we develop an ever-deepening receptivity to the abundant love and joy flowing through creation. We learn to accept that love, absorb it into our souls, and offer it back to the Source with joy. In this way we come to feel the Presence of God move within us and through us.
It is only when we come to total and unconditional "love" of our own darkness that we can know God incarnate in us, loving and understanding us in our totality. Pascal says that no one can love God without knowing their own misery.