Gardening can provide an opportunity to slow down

Gardening can provide an opportunity to slow down, be still, breathe, and connect with another form of life. For me, it is an experience of communion; I become one with this precious life in my garden, and it heightens my experience of love in the world. And that is what spirituality is all about: growing in love.

Let the woodlands become your chapel

As you see the world as part of yourself
you will care for it;
As you see yourself as part of the world
you will be cared for.

When alone with your thoughts,
listen and hear the Silence.
Listen and see the Silence.
Listen and taste the Silence.
Close your eyes and feel the Silence
deep within.

Let the woodlands become your chapel --
your body the altar.
In the Silence, as you begin to
communicate with the Creator,
receive peace.

The earth is an awesome, fragile mystery

Responsible people are beginning to realize that the earth is an awesome mystery, ultimately as fragile as we are ourselves. ...That being so, there is need to be sensitive to the earth, for the earth identifies with our own suffering, exploitation of the earth is exploitation of the human, elimination of the aesthetic splendors of the earth is the diminishment of all existence.

The human being is a microcosm of the great cosmos

If each of us opens the depths of our hearts to the Mystery of God in the concrete events of life, and then -- in freedom -- decides for the good, then fecundity of cosmos and nature will proceed from this very personal act. For Hildegard the human being -- body and soul -- is a microcosm of the great cosmos and is meant to be a creative member of the circle of life on this precious earth. Each personal decision affects all of us. It can contribute either to the healing of the planet or to a further shriveling up in separation, hopelessness, fear, and pollution. We are responsible not only to God and to each other but also to the elements.

As the animals

Ask the animals and they will teach you, or the birds of the air and they will tell you; or speak to the earth and it will teach you, or let the fish of the sea inform you. Which of these does not know the hand of God?

To go into the wilderness

I found myself in a miniature inlet. An intense tranquility covered the scene. And yet -- within the tranquility, the lake and hills were burning with spiritual energy. The silence was almost palpable; still, the silence had a sound of its own, like a subterranean waterfall. I felt as if I had stepped back a million years in time; but the energy I felt was electric and immediate. ... The very wildness of the wilderness generates a spiritual field that connects us with the source from which all life evolved. To go into the wilderness, we must undertake a journey that purifies our senses and prepares us for the subtle lessons that the wilderness has to teach us.

Sitting still

Sitting still
doing nothing
Spring comes
and the grass grows by itself.

Ineffable joy

Sitting there in silence, listening to the quiet, I was filled with a unique feeling of peace, an impression so intense that it seemed to expand into ineffable JOY. ...It went on, second after second, so pervasive that it seemed to fill my entire body. I relaxed into it luxuriated in it. Then with no warning, and surely without preparation or expectation, I knew what it was: for the seconds it lasted I felt, with a certainty I cannot account for, a sense of the presence of God.

Joy has the power to open our hearts

Joy has the power to open our hearts, remove fear, instill hope and foster healing. Joy leads us to wisdom because it connects us to all we are -- our mind, heart, power, and spirit. Joy stimulates our immune system, increases our energy, and gives us mental clarity. It helps us heighten our level of consciousness so we can more readily tap our inner wisdom. Instead of agonizing over decisions, we become more able to simply listen within and KNOW what to do.

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