Regards to the day, the great long day
That can't be hoarded, good or ill.
What breathes in us likely means us well.
We rise up from an earthly root
To seek the blossom of the heart.
What breathes in us likely means us well.
We are a voice impelled to tell
Where the joining of sound and silence is.
We are the tides and their witnesses.
What breathes in us likely means us well.
The first thing we did when we incarnated was inhale the breath of life. Enlightenment is that gap between inhale and exhale where we become so aware. Be where you have nothing to do…in the inner silence that takes us into deep inner wisdom. When we focus deep within, we allow our inner power to come forth — the great wisdom we carry at our depths and the knowledge of what is our own unique contribution to humanity. Then, being mindful of our breath takes us into the outer world with more awareness.
Breath animates the clay of our being. It is the lusty cry of the newborn, and the essence of wind, spirit, muse, sound...Everything "breathes." Think of the woods on a spring day, the sussuration of leaves, the rippling grasses, the trembling of dappled light.
All is contained in the Divine Breath
Like the day in the morning's dawn.
Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a contribution to generations yet to come. Our breath is a part of life's breath, the ocean of air that envelopes the earth.
Breath is crucial for life. Physical respiration goes on as a largely unconscious process as the body exchanges oxygen and carbon dioxide to power the activities of every cell in our bodies. Deliberate deep breathing will ensure that we take in enough oxygen and can calm feelings of breathlessness or fear. Conscious breathing used as part of a spiritual practice focuses the mind's attention and helps relieve stress on our bodies.
Meditation is when it is clear to you that God is closer to you than your own breath.
Every breath we draw is a gift…every moment of existence is a grace.
I am the Breath inside the breath.
O Beloved,
your way of knowing is amazing!
The way you recognize every creature
even before it appears.
The way you gaze into the face
of every human being
and see all your works gazing back at you.
O what a miracle
to be awake inside your breathing.