What is meditation

Reb Shlomo Carlebach

Meditation is when it is clear to you that God is closer to you than your own breath.

~ Reb Shlomo Carlebach

breath

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We each contain an enduring spark of that Wisdom at the heart of all creation.Isolated and unsupported, it is but a small spark.United with others, those sparks grow into a flame of illumination and strength for us all.

~ from WISDOM CIRCLES by Charles Garfield, et al