A connoisseur of gratitude

Notice that the more you become a connoisseur of gratitude, the less you are the victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego -- your need to possess and control -- and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous -- large souled.

A grateful and humble heart

By teaching in silence and by bringing down the force of the Light, you are asking for a very deep and very intense surrender. What is surrender?

To offer everything to the Divine is surrender. To give our live our lives to the Divine is surrender. Simplicity is surrender...Always remember, no matter how great we are, that there is something greater -- the Divine. To be humble is surrender...Whatever you do, give it to God with a grateful and humble heart.

Prayer opens the heart

Prayer opens the heart. Each time we pray we are connecting with a greater source of energy and we are amplifying that energy. Our gratitude, thanksgiving, for even the smallest gift we have received, allows our heart to open. The more the heart opens, the larger our vision becomes. This prayer, this energy, links us with all the goodness on the planet.

Grateful for all the gifts of life

As you open yourself to your soul, a calming sense of peace and connectedness develops within you. This peaceful feeling deepens your levels of thought, releases the innate healing powers of your body, reminds you to be grateful for all the gifts of life, and broadens your perspective, so that you can be at peace with the way things are.

In gratitude, I realize that I must always be ready to shift

We seat ourselves so that we are evenly spaced from one another and begin to meditate. In my own meditation, I see how I have tried to control a situation in which a friend wanted to participate -- a situation that was actually beyond my control. In retrospect, I recognize that the presence of my friend has been a blessing. In gratitude, I realize that I must always be ready to shift and adapt, for in rigid resistance, I might miss my greatest opportunities.

You can add enjoyment and meaning to any task

You can add enjoyment and meaning to any task by beginning each one with an awareness of the Divine Presence and by taking a moment of silence to be grateful for all you are able to do! Even the most difficult or mundane task can be done effortlessly and joyfully when approached with an attitude of thanksgiving. You are open to new creativity, new energy, and new inspiration. While working, focus on the Divine Presence, and see how the day goes by with ease and efficiency ... see how your work is blessed.

To learn to be grateful for each challenge

To learn to be grateful for each challenge, every heart, every tear, as well as for the unexpected joy and love you encounter, is a lesson of great growth. Every experience is a step closer to your eventual union with the Source of All Creation. Even a moment of expressing your gratitude for your own creation, your own eternal life each day brings you closer to the love and power within.

The refusal to reeive

It is hard to explain to a loving person who can only give, what the refusal to receive does to would-be givers. If our gifts come out of the substance of who we are, to refuse our gifts is a rejection of our very self. At the same time, the turning away of a gift destroys the reciprocity of love. In place of mutuality, it sets up a hierarchy of love that makes the one who always receives and whose gifts are refused feel empty, powerless, and incompetent to love well, and so unable in turn to receive from the beloved with a grateful heart.

Each thing I have received

Each thing I have received, from Thee it came,
Each thing for which I hope, from Thy love it will come,
Each thing I enjoy, it is of Thy bounty,
Each thing I ask comes of Thy disposing.

Gratitude is the vision of the Giver

Gratitude is the vision of the Giver, not of the gift. It comes from God. Hope and fear are like the two wings of a bird when it is flying straight to its destination. If one wing fails, its flight fails and if both fail, it dies. Hope is the vision of God in perfect beauty.

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