Kindness to ourselves

We are all in this together. So when you realize that you're talking to yourself, label it "thinking" and notice your tone of voice. Let it be compassionate and gentle and humorous. Then you'll be changing old stuck patterns that are shared by the whole human race. Compassion for others begins with kindness to ourselves.

A healthy sense of self-love

While all major religions rightly expect people to help others in need, paradoxically the real refreshing, and mysterious challenge of spiritual life is not primarily to give love, but to receive it. For when our hearts are alive with love, we can, and do, spontaneously share with a sense of mitzvah (giving and expecting nothing in return)... With a healthy sense of self-love, the call from God to love others as we love ourselves is transformed from an exterior command into a powerful interior attitude of hope that can lead to true compassion, sound friendship, and effective social action.

We live in a moment of grace

We live in a moment of grace. Through the hedges of our divisions we are beginning to glimpse again the beauty of life's oneness. We are beginning to hear ... the essential harmony that lies at the heart of the universe. And we are beginning to understand ... that we will be well to the extent that we move back into relationship with one another, whether as individuals and families or as nations and species. The time is right. The time is desperately right.

We learned to feel beauty

Knowledge was inherent in all things.
The world was a library and its books
Were the stones, leaves, grass, brooks...
We learned to do what only the students
of nature ever learn, that was to feel beauty.

When we come upon beautiful things

The surfaces of the world are aesthetically uneven. You come around a bend in the road and the world suddenly falls open. When we come upon beautiful things... they act like small tears in the surface of the world that pull us through to some vaster space.

Beauty is God's handwriting

Never lose an opportunity of seeing anything that is beautiful; for beauty is God's handwriting–a wayside sacrament. Welcome it in every fair face, in every fair sky, in every fair flower, and thank God for it as a cup of blessing...

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