So we must learn, in this twisted age, that the ultimate therapy is to identify our own pain with the pain of others, and then band together to resist the conditions that create our common malady...As we learn to see our own plight in the lives of our brothers and sisters we will begin to find health. Therapy involves identifying and building communities of concern. Only so can we heal ourselves.
In meditation we turn within a state of silent receptivity with that open inner eye of love, that listening ear, and we let our self unfold and reveal to us whatever is necessary to the NOW of our experience. We truly drink from the well of our consciousness. The water of eternal life "gushing up" brings forth to our external world a manifestation of harmony, love, peace and health.