One day when Francis was walking in the woods, he was so filled with delight at the beauty of the world that he wished to express his gratitude with music. He had no violin, so he picked up two sticks and began to play. Birds sang and animals came out and danced. Far-fetched, you say? Perhaps only those who believe that animals dance can hear the violin music of two twigs.
Carve out a day every week, or an hour a day, or a moment each hour, and abide in loving silence with the Friend. Feel the frenetic concerns of life in the world fall away, like the last leaves of autumn being lifted from the tree in the arms of a zephyr. Be the bare tree.
You looked with love upon me And deep within your eyes imprinted grace. This mercy set me free, Held in your love’s embrace, To lift my eyes adoring to your grace.
Lonely valleys are quiet, pleasant, cool, shady, and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight to the senses, and in their solitude and silence they refresh the soul and give rest. These valleys are what my Beloved is to me.
~ from THE SPIRITUAL CANTICLE by St. John of the Cross
How gently and lovingly You wake in my heart, where in secret You dwell alone; and in your sweet breathing, filled with good and glory how tenderly You dwell in my heart with love.
~ THE LIVING FLAME OF LOVE by St. John of the Cross
In that nocturnal tranquility and silence and in knowledge of the divine light, the soul becomes aware of Wisdom's wonderful harmony and sequence in the variety of her creatures and works. Each of them is endowed wíth a certain likeness of God and in its own way gives voice to what of God is in it. So creatures will be for the soul a harmonious symphony of sublime music surpassing all concerts and melodies of the world. Thus there ís in it the sweetness of music and the quietude of silence. AccordÍngly, she says that her Beloved is silent music because in the Beloved she knows and enjoys this symphony of spiritual music.
~ from SPIRITUAL CANTICLE by John of the Cross thanks to Gav Grissom
For inasmuch as this flame is a flame of the Divine Life, it wounds the soul with the tenderness of the life of God; and so deeply ... does it wound it and fill it with tenderness that causes it to melt in love, so that there may be fulfilled in it that which came to pass in the Bride in the Song of Songs; she conceived such great tenderness that she melted away.