We carried our grief to the ocean's edge, sat quiet in the sand; the sorrows softened as the waves washed over them and the brilliance of the morning sun upon the shimmering waters filled our hearts with wonder.
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One day I stood quietly gazing through our sliding glass doors... It was a windless day and without thinking, I found myself slipping into a silent world.Then, something overcame me.Whereas silence had been a visitor, a friend with whom I communed when I chose, now silence slipped into the core of my being.Without my knowing, without even my conscious consent, silence entered me.
~ from SILENCE: Making the Journey to Inner Quiet by Barbara Erakko Taylor